Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
Dr. Sabine Volkmann is a Licensed Professional Counselor with over 10 years of experience working with children, adolescents, adults, couples and families. Sabine has experience working with individuals dealing with anxiety, depression, relationship issues, grief and loss, substance abuse issues, trauma and PTSD. The treatment modalities that she employs include cognitive behavioral therapy (CB...
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I am a licensed Marriage & Family Therapy Intern. My passion is to bring healing through therapy. I enjoy working with clients of all ages, cultures, and life experiences. I believe every individual has the ability to make a positive change through talk therapy and making a choice to have a happy, healthy, and whole life. My philosophy of working with clients is to build a client/therapist...
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