What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Avani Goodloe

Louisville

Kentucky

Every person is unique in their own way, and as such, so are their problems. Therapy is a unique and special journey for every individual and couple, and it is my job to make sure I am there to successfully guide them through the process. I strive to help individuals and couples break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, ...

Nick Jackson

Brooklyn

New York

Dr. Nicholas Jackson is a clinical psychologist with experience providing short and long-term therapy to adolescents, young adults, adults, and couples. He specializes in mood disorders, including depression and anxiety, relationship issues, substance abuse, and issues related to gender, sexuality, and identity. Dr. Jackson enjoys working with individuals in periods of transition who are seekin...
During times of struggle, you have an absolute right to support from an attentive, warm, trustworthy witness - someone who believes in your strength and brilliance when you can no longer see it, and who stands by your side as you emerge as the architect of your own healing. My work and my passion is to be that witness. I entered into the field of mental health to uplift the experiences of those...

Shana Breaux

Baton Rouge

Louisiana

Choosing to enter therapy is a radical act of self-care that can have equally as radical lifelong benefits. The process of therapy is a powerful way to equip yourself with skills and self-knowledge that you can utilize both in the present, as well as over the course of your life. Whether you are seeking guidance to address a specific issue, want to expand your self-awareness, are working to...
I am a Licensed Mental Health Counselor (LMHC) whose Individual practice is dedicated to Pet Loss Grief Counseling & Caregiver Support. Grieving the loss of an animal companion can be especially lonely in our culture. Our grief may not be recognized by those around us; our relationship not understood. I provide a safe place for you to grieve: to share uncomfortable thoughts, feelings and diffic...

Catherine L Arevalo

Houston

Texas

Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children in helping them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance i...
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, and families who seek clarity, balance, insight, and self-acceptance. We work closely with transgender and gender variant individuals and support clients through the transition process, those managing gender dysphoria symptoms, and others exploring and questioni...
Therapy is a powerful investment. One that demonstrates courage and resilience by your willingness to be vulnerable. It would be a privilege to walk beside you on your journey toward growth, self-acceptance, and connection. I work with individuals, couples, children and families from a variety of economic, cultural, and social backgrounds. I enjoy helping clients navigate a wide range of concer...
I bring to my clients over 40 years of clinical experience, working with Veterans as the retired Chief of Mental Health at the VA in Lexington, KY and in as a clinician in other military and private practice settings. I am Board Certified in Counseling Psychology (ABPP). I am a generalist and use cognitive, behavioral and neurobiological approaches to treat a wide range of problems from anxiety...
Trained as a social worker, I work with adults, college-age students, adolescents and parents. I offer a solution-focused approach to therapy and incorporate a variety of evidenced-based modalities including CBT, mindfulness techniques, and positive psychology. People seek my services when they are feeling stuck in old patterns, habits and beliefs and feel unable to move forward without support...
( English | español ) Greetings! I provide sex therapy to individuals and couples+ to guide you towards holistic health with an emphasis on sexual wellness, pleasure, and intimacy. In addition, I provide psychotherapy to individuals, couples+, and families experiencing depression, stress, anxiety, and trauma responses as a result of difficult life experiences. I recognize the need for cultural...
Most of my clients have reached a point at which their lives have become uncomfortable & maybe even untenable. They may be nervous about embarking on the therapeutic journey with a stranger. Often, this is their first experience with therapy. Or, perhaps, they have been in therapy on & off throughout their lives. Because this is new & anxiety-provoking, we move slowly at first. My clients do no...
I understand the importance of building a trusting relationship with my clients. My approach is genuine and nonjudgmental. Psychotherapy is a process, a journey as we work together to explore your thoughts and feelings, and to gain new insights towards a better understanding of yourself and your relationships with others. We will work together to find hope and solutions to your problems. I...
*Currently accepting clients* You are not the only one who feels invalidated about how you feel, who has experienced trauma or abuse that impacts your ability to be in lasting healthy relationships, or who is experiencing life transition. I am here to make sure your voice is not only heard, but understood. My warm and inviting counseling style and approach is customized to your personal needs. ...
I have a Master's in Human Development and Family Studies with a specialization in Marriage and Family Therapy. My passion is working with couples to support their goals of deepening and enriching their emotional connection, exploring sexual issues, expanding communication skills, and understanding how one's and one's partner's past experiences can continue to impact present-day interactions....

 

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