What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Gotham Wellness ONLINE

Brooklyn

New York

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spiral2grow

New York

New York

Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helpe...
I am currently accepting new clients. Do you worry about your child? Do you find yourself often feeling sad or anxious? Do you wish you could be your best self? With over twelve years of clinical experience, my style is fluid and catered to best suit the concerns and experience of my clients. I have worked with clients aged 3-93 in the context of individual, couples, and family therapy. I offer...
Exploring therapy is not an easy decision; therefore it is my mission to make therapy as open, comfortable, and effective as possible for each client. The first goal I have for each individual entering my practice is to establish an environment of comfort and safety. For those interested, therapy animals are available to provide additional support throughout the experience. Each person who ente...
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