Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Licensed social worker who devotes heart, mind, and soul into empowering clients. I honor the depth of the human experience. I have an extensive background in somatic interventions based on my 20 year experience as a nationally certified massage therapist. I help clients connect to body and self through deepening awareness skills. I encourage connection to support systems, resources, and...
Are you looking to inspire hope and change in your life? A therapist who will listen to your needs and help you move from where you are to where you want to be? If so, I can guide you through the process of reorganizing your thinking and helping you gain the emotional and behavioral skills needed to make the lifestyle changes you are seeking. It is comforting to have a supportive, qualified...
I believe that we all can find ourselves feeling stuck, at our wits end or lost at times. I am here to help you find strength and peace as you journey through the many challenges and transitions life may bring, including a wide variety of issues relating to mental health and wellness, addictions and recovery support. My goal is to help you explore and uncover ways in which to live your life to ...
VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse,...
Feeling emotions is one of the greatest, yet challenging abilities we as humans have. Trying to master them when the chaos of life seems more chaotic can be overwhelming. This can be especially true when you are caring for an ailing loved one and are struggling to attend to your own needs. You may feel that you are unable to turn your thoughts off which can cause you to feel that your sensation...
The stress of recent world events may increase anxiety and depression. I encourage you to be proactive with your mental health and take action now. I am passionate about guiding clients along their unique transformational journey. I realize every client has a story, and it is an honor to walk alongside a child, parent, couple, or family system while they navigate their way toward healing....
Some find it tough to ask others for help. Most find it difficult to walk into a room, sit down and ask for help from a total stranger. That being said, it’s no surprise that everyone finds it challenging to disclose their own inner narrative and share secrets. Seeking help is the first step in your journey towards healing. Because of this, I understand my role is one of great importance- a...
My focus is working with children, adolescents, families, and adults who are struggling with emotional and behavioral issues. Some examples include school challenges, behavioral problems, depression, anxiety, trauma, self-esteem, grief, and relationship issues. How I work, depends on the individual and situation. I believe everyone’s experience is unique and I work from a relational, culturally...
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system,...
I offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. At Trailtalk, we believe that everyone needs emotional tune-ups from time to time. We are all working to be the best version of ourselves. But this process is fluid, requiring daily adjustments to find the right balance. I want to help anyone looking to find better balance or...
*Currently Accepting New Clients, No More Waitlist!* Together, let's dig deep and find all the things that are holding you back from living your best life. My approach is less of a one-size-fits-all method, and more of a collaborative experience where we will work together to customize your therapy to meet your needs. Are you wanting to manage stress better? Would you like to feel more present ...
Kentucky Mental Health Care offers group and individual therapy, psychiatry, medication management, MAT/Suboxone, IOP, TRP, targeted case management and more. We accept the following insurances for all mental health services: Passport, Wellcare, Aetna, Anthem, Humana, Kentucky Medicaid, Tricare, Cigna, United, BCBS, Optum and more. Don’t have insurance? We can assist with a Medicaid application...
I provide psychotherapy/counseling and clinical interventions for individuals, couples, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not...
7/16/19 NOT CURRENTLY TAKING NEW CLIENTS Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and...
Are you experiencing work related stress??? Are you experiencing emotional/psychological issues??? Are you experiencing chemical dependency issues (alcohol/drugs)??? Please consider allowing me to assist you with putting the pieces back together again!!! Piece of Mind Counseling Service, L.L.C. has been established to provide individualized mental health counseling services to persons that are...
