Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Nothing is more satisfying than helping people become empowered, ease their suffering & fears, create loving relationships, expand their consciousness, & make breakthroughs to understand themselves more deeply. I’m no stranger to transformation myself. My life has been a series of deaths and re-births. I love what the Sufi Saint & poet Rabia wrote - “I died a thousand times before I died.” Yes....
No Soul Desires Left Unfulfilled...in love, work, and all life This is the kind of got-your-back support you want in your healing and transformation corner, and Joanna Intara, The Intimacy Alchemist, Psychotherapist, Trauma Expert, Couples Intimacy, and Powerhouse Speaker, won't let you live that settling-for-less that soul-satisfying tale anymore. She'll inspire and guide you to adventure way...
Are you struggling with life transitions and finding it difficult to keep your head above water? Are you sick and tired of being sick and tired? Do you feel like you are simply wandering through life without a vision, purpose, or goal? Are you fed up with feeling out of control? Do you want to learn how to get in the driver's seat in your own life? If you answered "yes" to any of those question...
I believe therapy works best when the therapist and client work together to identify, understand, and work through the issues in their lives. I am an Associate Professional Counselor who studied at Brenau University. I work with children, teenagers, and young adults. I am also passionate about working with LGBTQ+ individuals and couples. I believe in partnering with my clients to assist them in...
I believe that our lives are guided by a few simple truths: we all long to be free to play, make things, and be seen by and connected to the world around us. By activating your own, unique creative potential and personal strengths, I believe that you can tap into your innate wisdom to create harmonious, lasting, and fulfilling relationships at home, at work, and with yourself. In our work...
( English | español ) *Teletherapy Only* *Solo teleterapia* Are you experiencing distress, lack of purpose, inability to feel contentment? Do you feel misunderstood, or are you having trouble understanding others? Our minds, bodies, and relationships offer their own intelligence – often, we know when something is wrong. A strong therapeutic alliance helps us act on that wisdom and work toward...
We are all faced with difficult and overwhelming challenges in life. Through therapy, Kristin works to foster a sense of acceptance, self-awareness, and self-compassion, offering client’s support and appropriate challenge as she walks with her client’s to address these difficult experiences. Kristin enjoys working with college students, young professionals, new moms, and couples and understands...
Katie works primarily with individuals and couples and has extensive experience with the LGBTQ+ community. She is also competent working with individuals and families who identify as Polyamorous, open and/or engage in BDSM and kink. Katie has extensive experience working with people around addiction, depression/anxiety, PTSD, relationship issues, sexual health, and domestic abuse. Katie uses a...
Sara’s passion and focus in counseling is grief and loss. She is an activate member of the Association of Death Education and Counseling and is a firm believer that grief is a common experience that binds us together in life. Sara has worked with a wide array of populations from geriatric, college students, homeless, perinatal loss, and adolescents. Sara, originally from Dallas Texas, has lived...
( English | עברית ) I have been working as a child and adolescent psychotherapist for over 25 years, addressing a myriad of issues that keep children from reaching their full potential. Through play therapy, discussion, improving family communication, and teaching coping strategies, I am able to form trusting relationships with my clients that allow them to overcome challenges. I have helped ma...
Megan Dozler, MS, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo and Solano County. With close to 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion of...
Feeling stressed or anxious! We are here to help! Due to COVID-19, our sessions are now mostly online. MRC is a counseling office offering a wide range of individual therapies, group health and wellness classes, and support groups. We help individuals & families cope with various mental illnesses including depression, anxiety, addictions & also people looking into improving life situations and...
Have you ever wondered about your drinking ? Whether you can control use or have to give it up entirely ? Maybe you have not even thought about the alcohol or drug use but are feeling like life has turned into a monotonous routine and you're getting nowhere. These thoughts are more common than you may imagine. THERE IS HOPE ! I have spent nearly 35 years of my life helping people just like you...
Jennifer Pipes-Torgerson is a Licensed Professional Counselor and Licensed Addictions Counselor. Jennifer has been in the counseling field since 2013 and describes herself as one who is passionate about helping others. She enjoys enabling her clients to achieve their goals, improve the quality of their life, and listens to what they have to say. In her spare time, Jennifer enjoys traveling so s...
Dr. Mandel is a faculty member of NYU Langone Health's Department of Psychiatry who provides psychotherapy to individuals and couples employing the latest evidence-based principles of care. He integrates cognitive, behavioral, mindfulness, emotion-focused, and motivational interventions to address each patient's unique goals. Clients often select Dr. Mandel from NYU's many excellent providers...
