Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Are you struggling in your marriage? Are you thinking about getting married and need some guidance? Has your spouse or significant other cheated? Are you feeling down and you just don't know why? Do you often feel just not good enough? Feel not worthy? Have you experienced a trauma such as abuse, rape, natural disasters or car wrecks? Your goals for your life are important to me and getting to...
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and...
I am currently closed to new clients. Are you struggling to connect with others? Does your life feel confusing, lonely, and hopeless sometimes? Do you long for deep love and a meaning-filled life? I offer a compassionate space to help others heal, find meaning, and empower their hopes and dreams. I view the therapeutic relationship as a collaborative experience. I will help you consider how you...
If you are in a season of suffering, difficulty, or overwhelmed with life challenges, consider seeing Susannah for therapy services. Susannah is available to help individuals, couples and families with various issues, including, but not limited to: grief and loss, anxiety and worry, adoption, identity issues, life transitions, eating issues, chronic illness, depression, and trauma. Susannah...
The main client I hope to work with is one who may have struggled with the therapeutic process in the past I wish to demystify the experience and reach out a helping hand. It depends upon the needs of a client, one session or several sessions. I wish to hear what the client is in need of, and to give them the tools to carry out treatment. Every client has a unique situation and/or a family or...
My ideal client is at any age in the lifespan and willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers and...
Have you found yourself feeling stressed, worried, unmotivated or even discouraged lately ? Are you seeking to improve your self-esteem or relationships? Are you dealing with a life transition or a family conflict? I believe that difficult experiences can make it hard to know your value, but I am here to reassure you that YOU have purpose! I love working with clients to collaborate and explore ...
As the Owner, Executive Clinical director, and parent to a child with “specialized needs”, Christie understands how important a whole-child approach is when working with children. She believes wholeheartedly, that whole parents raise whole kids! Therefore, so much of what she provides, serves parents too! Her facility, Whole Kids Co. is a multi-disciplinary Counseling and Autism Center. It serv...
There are times in everyone's life when circumstances, challenges or inner struggles can lead them to feeling overwhelmed and alone. Talking with a caring therapist can be the support you need to feel better. It is my passion to inspire and empower people to be their most joyful and compassionate version of themselves. As a licensed psychotherapist for more than 25 years I have had the privileg...
Greetings and thank you for stopping by. During these uncertain times, I am accepting new clients and happy to offer online counseling services using confidential HIPAA-compliant software for adolescents and adults. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself...
Are you sick and tired of not reaching your life goals? Are you tired of being stuck and not moving forward? Are you ready to make a change? Are you unsure how to start? Sylvonne Jordan owner of A New Day Coaching and Consulting Services helps individuals identify their goals in business and life. She guides and assists clients in learning how to meet goals through concentration techniques, goa...
My approach is strengths-based using many different therapeutic interventions to assist in the client’s journey of growth. I find client’s strengths and difficulties help guide therapy. Are you feeling stuck and hopeless and needing therapeutic support? I assist clients in fully integrating traumatic experiences from their life and moving from a victim mentality to survivor mentality. This proc...
Welcome to The Stone House! We are committed to providing a safe and welcoming home for you, your personal growth, and well-being. Experienced and caring clinical social workers, psychologists, and psychiatrists offer a wide range of psychotherapy and consultation services in Falls Church, Virginia. Please take a moment to get to know us. We are a multi-specialty collective of practitioners who...
Does your past control you? Are you looking to change the way you think about things or how your relate to your peers? Do you find yourself asking why did I do that? I have experience helping people to change their relationship patterns and behavioral based reactions. Individuals diagnosed with PTSD, anxiety disorders, and major depression often see their life as a never ending cycle of doom....
