Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A dire...
I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems...
I'm Olga Harris, a bilingual Profesional Christian Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs among other issues. Effective counseling requires your full commitment in the process. Soy una consejera profesional cristiana, desde 1998. Me gusta trabajar con familias,...
My focus is You, the patient. My specialty is providing people with the help they need in their given situation. I work with individuals, couples and families. I am a Certified Trauma Resolution Therapist and work in the areas of Depression, Anxiety and Bi-polar issues. Areas of Trauma include trauma related to abuse, traumatic loss, accidents, sudden death, and divorce etc. I work well with al...
Aurora recognizes the important roles that relationships, experiences, and beliefs play in our daily lives. Our family and childhood influence our personal development; however, they are not the only determinants of who we become. We are not static beings but live in a state of constant flux, continuing to grow and having the capacity to choose change. Sometimes, changes may feel unwanted, scar...
Family practice, child and adolescent therapy have been my concentration. I haven't meant an ideal client as yet. Their are some who may be outside my expertise and for them I strive for appropriate referrals. I have worked with couples, children suffering from trauma, ADHD, Depression, Generalized Anxiety, and most forms od Oppositional behavior. Having an understanding that emotional and...
My passion is helping and connecting with people to serve as a support for them when while work together and beyond. I am not accepting new clients, but will update my status on this profile when openings become available. I identify easily with most populations, and love working with people of various ages, from diverse walks of life. My treatment approach primarily resides under the umbrella ...
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't mo...
I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities fo...
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life...
For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am a Licensed Clinical Social Worker in CA & NY & Certified in EMDR-II,...
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are...
As a clinical psychologist working with adolescents, adults and couples, my goal is to help people struggling with life's challenges and difficulties. I will help you gain insight into short and long-term issues and provide you with valuable tools and techniques to provide relief from symptoms and/or situations that are negatively impacting your life. This results in a better sense of self and...
If you have come here today, you are likely in a lot of pain. Your relationship is falling apart or is in a state of transition that's creating stress in your lives. Maybe you and your partner are just not as close as you used to be. Perhaps you are seeking Discernment Counseling to decide. As a solution-focused therapist, my goal is to help you uncover your true potential in relationship. I do...
Experienced, effective therapist, focusing on sexuality, relationships & intimacy issues in individuals and couples. Embracing a wide range of ages, backgrounds and multi cultures and work with sexual dysfunction in men and women and all emotional themes involving intimacy. It's important and imperative to find the uniqueness of everyone's story and find healing ways to make the present...
