Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I am a NY state licensed psychotherapist (NYS#002007.) I hold graduate training from NYU, as well as Advanced Post-Graduate training from Johns Hopkins University. I work in a private group practice in TriBeCa, Manhattan, as well as in private practice in the Downtown Brooklyn/ Brooklyn Heights area. My work focuses on creating a safe relationship where collaborative expression + exploration ta...
Life can feel overwhelming at times for various reasons. A certain situation might throw you off, like a change or loss in relationship, employment, stage of life or health. Maybe you question who you are or who you want to be. Sometimes something unbearable happens and you can't imagine moving forward. Some people have lifelong struggles with feelings of depression, anxiety or other issues. In...
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional...
**Evening appointments available!** My goal is to provide caring, affirming support to my clients as they navigate life stressors. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; loss, grief, and mourning; depression; anxiety; post-traumatic stress; and other concerns. In addition, I have extensive experience with el...
I enjoy working with people and helping them feel the best they can. The therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to mental health. I enjoy working with clients to help them improve their relationships and enjoy the most from life. I help clients identify their thinking errors and behavior patterns that are causing harm...
As a licensed professional counselor, I enjoy facilitating the process of lasting change in families, couples and individuals who feel 'stuck' in cycles that lead to feelings of hopelessness, depression, anger and sadness. I presently work with children, adolescents and adults who want help finding a way through anxiety, depression, mood disorders, attachment issues and trauma. I also provide...
Dr. Rabinovitz completed her Bachelor's degree in Biopsychology at Vassar College, including a semester at Princeton University. She continued her studies at the University of Miami in Coral Gables, obtaining first her Master's degree and then her Doctorate in Clinical Psychology in 1979. During that time, she interned for a year at Shands Medical Center at the University of Florida. Her doctor...
Whether you're struggling to adjust to current life challenges, having difficulty in relationship, or in need of healing early emotional wounds and/or trauma, finding the right therapist can help make the difference between surviving and thriving. Healing often begins with connection, and it's my goal to provide a supportive, compassionate space where you can become open to the process of heali...
Are you looking for support and guidance on your gender journey? The path to self-discovery can be overwhelming and terrifying. You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Thera...
Welcome! I'm so glad that you are in the process of looking for someone to talk to. I have been counseling for the last ten years, but became passionate about working with prospective and new parents after the birth of my daughter in 2016. I now specialize in all things related to the transition to parenthood - whether during the stage of planning a family, pregnancy, or postpartum. There are m...
I'm a clinical social worker seeking to provide individuals with the necessary skills to cope with stress, anxiety and depression in their environment. Every person is different and has their own needs. I seek to make sure those needs are met in order to support client's specific goals. I like to create a calm and nurturing environment for clients to feel comfortable and safe. I focus on being...
I offer a collaborative approach and aim to create a safe and supportive environment that will help clients to increase their psychological flexibility, which includes learning how to live a full and valued life while coping with unpleasant thoughts or feelings. During the course of therapy, I will help guide clients toward their goals through fostering insight and acceptance while also reducin...
Hello and Welcome! I provide support to adults with varying life challenges. I have been described by my clients as welcoming, accepting and personable. Using a strengths based, emotions-focused and holistic approach, I will support and empower you to dive deep to improve your overall health and well-being. You can expect our work together to be collaborative and always evolving. We will explor...
Are you feeling stuck where you are (at work, in relationships, or other area that matter to you)? I offer a supportive environment, so that we together, can find solutions to the problems that matter to you. I have worked with many individuals from a diverse range of ethnic and religious backgrounds. I will work with you to determine a plan to meet your needs and decide how we can work togethe...
Pronouns: she/her/hers Fuck fear and self-doubt! Held back from fulfilling experiences? Feeling overwhelmed? Can't find your voice? Struggling with feeling unable, not good enough, or like you're too much? Want more out of life? I have helped hundreds of people learn what is holding them back, and tap into their personal power to live their best life. I believe you already have it in you. I jus...
