Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
PreMarital Couples Therapist, 28 yrs exp. Video sessions discounted $30 during COVID. Evenings & Sundays also open. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills neede...
Welcome. Live! Love! Dream! Enjoy life! My name is Risa Levenson, Ph.D. and I am a licensed psychologist, hypnotist, and reiki healer. I have been a psychologist for over 20 years and enjoy using hypnosis to assist my clients in achieving their goals/dreams. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. I truly enjoy and get great pleasure from...
I am passionate about listening and connecting to others. Finding yourself in need of therapy can be a vulnerable place and I am excited to listen and walk with you through this time in your life. I enjoy immensely working with clients who are facing identity issues, work-related challenges, anxiety-related stress, oppression and discrimination, and those who are looking for a new perspective o...
People are complex and life can be very challenging. The way we process and live our lives, especially the way in which we respond to life's difficult challenges, is often informed by painful experiences from our past, and unresolved issues. I will help you find the inner resources you need to recover, understand yourself better, and create the changes that will improve your well being. We all...
*Our counseling practice is accepting new clients with Blue Cross, United, Neighborhood, and Cigna! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to...
I enjoy working with adults, seniors, youth over age 10, and couples. I use strength-based practices including EMDR, Lifespan Integration, Narrative Therapy, and CBT. My areas of specialty include: Anxiety, Stress, Grief, Mindfulness, Workplace issues, Pain and illness, Caregiving, Navigating life changes, Navigating as an introvert, Finding your unique contribution to the world, and Trauma. We...
Are you feeling overwhelmed? Stressed? Anxious, Depressed? Perhaps you feel undervalued, unappreciated, or feel 'less than'. You may be struggling with a life change, divorce, separation, or a blended family. Perhaps you want to improve relationships with friends or family, or with yourself! Student facing academic or social challenges? You might feel like you are overthinking everything. You m...
I consider myself a generalist, asa clinician. I have particular experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - working together and personalizing their therapy to suit them individually. I work to provide a safe ...
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect ...
The clients I see in my practice range in age from 11-80. While each individual has their own story, there are common threads that seem to run through all of us. These threads include loneliness/isolation, anxiety about the future, addiction, the aftermath of heartbreak/loss, work/money stress, longing to understand one’s past, even worry over the ever-changing state of the world. These and oth...
It's common to feel a lack of focus, become stressed, feel down and not as happy as we once were. We can experience a loss due to death, loss of a marriage or friend and need to go through the grief process. In our current world, often, this can cause anxiety, depression, pain issues or even lead to family difficulties. If you've tried a variety of approaches, yet they have not worked, please t...
What's the most important question that a therapist can ask you? I believe it's this: "what is it like to be you?" You are the expert on yourself. Who else but you can decide how you should spend the time you have until you die? I am an existential therapist. This means that I want to partner with you in addressing the existential sources of your anxiety or depression (sources that other...
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that...
Creating safe spaces where disappointments, shame, or fear can be processed through is my goal as a therapist. Whether your journey is short or long, I aim to come along side you for support as you find peace and personal growth. Whether it's working with young adults, families, or couples the goal is to create change that is tailor made for the individual or family unit. My therapeutic style i...
I offer Christian counseling for 20- and 30-something women. Do you feel stuck in your relationships, career, or dysfunctional patterns? This isn't where you thought you'd be at age 25, 30, 35, or 40. The anxiety and constant second-guessing yourself is exhausting. You feel like you are always "the helper" in relationships, but deep down, you feel unseen and resentful that your needs don't feel...
