Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
ACCEPTING NEW CLIENTS DECEMBER 2020! Thrive with complete and unconditional supportive counseling. I will work alongside you as your strengths grow and will empower you to take back control of your life and of your wholeness. I believe in kindness, openness, warmth, and gently direct communication in aiding clients. My practice is also trauma informed and culturally sensitive. Your confidence a...
Does it seem like every day is becoming more and more overwhelming? Do you feel like you have stress piled on top of stress piled on top of stress? Anxiety and stress makes us feel stuck, frustrated, and paralyzed. It might have started off small but now feels more unmanageable than ever before. Did you know that it doesn’t have to stay like this? Therapy can help! By using an individualized...
I am focused on the holistic needs of my potential clients. I believe that a holistic lifestyle can help bring balance to life stressors. I am driven to assist in the areas of Stress Management, Coping Skills and Cognitive Behavioral Therapy. As a black male, I understand the stigma attached to males seeking therapy so I am here to support and normalize the need for therapy. My clinical approac...
Hi. I'm Anthony Rodriguez, Licensed Marriage Family Therapist 86277, licensed since 2015. During this time of public health emergency, I understand well the feelings we are all experiencing. Anxiety, fear, uncertainty all can be felt during these times. You may need someone to talk to and help relieve any anxiety or depression you may be feeling. I offer a safe and warm environment in which to...
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways ...
You may feel alone even while surrounded by a group of friends. It seems that getting the family ready for the day is a huge undertaking because you are so “tired” and do not know why. You are crying out for help via your voice or actions and no one seems to notice how much pain you are in. You feel sad and overwhelmed almost all the time and sometimes wonder if life is worth living? Imagine be...
I’m here to support you, and-or your family on your journey towards healing and self-discovery. I’m a culturally sensitive licensed MFTI in the Las Vegas area. I specialize and enjoy in working with adolescent issues such as social anxiety, harmful behaviors, low self-esteem.
