I'm a Psychiatric Nurse Practitioner dedicated to empowering mental wellness through compassionate, holistic, and integrative care.
Cognitive Behavioral Therapy is one of the most researched therapeutic approaches to date. Numerous studies prove that it affects people who engage in it with the help of a qualified therapist.
CBT is effective for many mental health concerns, including anxiety, depression, substance use disorders, eating disorders, and trauma disorders. It supports the idea that people have cognitions, or thoughts, that are unhelpful that can lead to unhelpful behaviors. To change these behaviors, CBT therapists help clients examine their negative ways of thinking.
Your CBT therapist will first examine your negative thought patterns. Recognizing your unhelpful thoughts can lead to clarity about your actions. Once you understand how your unhelpful thoughts influence your behavior, your therapist will work with you to identify more helpful ways of thinking. Additionally, your therapist will help you find more positive ways of coping with negative thoughts and strong emotions.
Cognitive Behavioral Therapy utilizes individualized learning through homework activities that can help you more efficiently integrate the strategies you learn in therapy into your everyday life. Once you’ve incorporated some of these strategies into your daily life, your therapist will work with you to continue to reshape any negative or unhelpful ways of thinking that might arise.
Therapists Who Specialize in Cognitive Behavioral Therapy
My treatment philosophy emphasizes medication management combined with supportive therapy, with the goal of helping clients live happy, fulfilling lives. By creating a safe, non-judgmental space, I ensure that clients feel heard and supported throughout their journey toward mental wellness.
I’m Andrea Hinton, PMHNP-BC, with over 18 years of experience providing compassionate mental health care. I specialize in treating anxiety, depression, PTSD, OCD, and bipolar disorders, using an integrative approach that includes both natural supplements and medications. I believe in tailoring treatment to each individual’s unique needs through collaboration, creating a supportive environment f...
I'm a Dual-Certified Family and Psychiatric Nurse Practitioner specializing in holistic mental health and addiction care.
Dual certified with over a decade of experience Psychiatric Mental Health Nurse Practitioner
Psychiatric Mental Health Nurse Practitioner
Many struggle silently with depression, anxiety, and relationship issues. Feeling overwhelmed and trapped in the thoughts can make each day a challenge. But it doesn’t have to be this way. I will help my patients overcome their challenges, to empower them to live life to the fullest. It has been an honor to be the co-pilot on my patients' journey of recovery. I will be there every step of the w...
I believe in treating patients with empathy and respect, addressing their medical, emotional, and psychological needs through compassionate care. My goal is to empower patients and their families by educating them about treatment plans, fostering a collaborative environment, and enhancing recovery outcomes. By maintaining high standards of care and working closely with other healthcare professi...
At my practice, I offer compassionate, personalized care for individuals facing mental health challenges, including anxiety, depression, PTSD, ADHD, and bipolar disorder. I use evidence-based therapies like CBT and trauma-focused care, along with medication management, to create individualized treatment plans that foster healing and well-being.
I'm Catherine Kinyili, ARNP, PMHNP-BC, dedicated to empowering mental health through personalized, compassionate care.
Are you feeling stuck, angry, anxious, or finding little pleasure in life? Are you having trouble “getting over it”? Feeling unsatisfied or frustrated in your relationships? There is hope. Hurts can be healed, past or present. While I work with many different issues, I specialize in working with people with trauma, those who are grieving or struggling with any kind of loss, couples and…
I believe in a client-centered approach, grounded in humility and respect for individual experiences and journeys. I strive to cultivate empathy, foster nonjudgmental spaces, uphold confidentiality, reduce stigma, and empower individuals through therapeutic relationships.
As your provider, I’m here to help you understand your symptoms and diagnosis. Because each person is unique, I believe that handling them accordingly is appropriate. I firmly believe in providing safe, empathetic, and patient-centered mental healthcare. I employ current evidence-based standards, intuition, and in-depth clinical skills to achieve your healthcare goals. Instead of merely prescri...
I'm a dual certified Family & Psychiatric Nurse Practitioner with over 8 years of experience, specializing in mental health care. I provide personalized treatment for conditions like depression, anxiety, bipolar disorder & PTSD, using Cognitive Behavioral Therapy (CBT), medication management, & emotionally focused approaches. My practice is centered on compassionate, culturally sens...
I'm a compassionate Psychiatric Nurse Practitioner dedicated to treating ADHD, anxiety, depression, and more for all ages.