Problem-focused psychiatric nurse practitioner who strives for excellent psychiatric care across all populations aged 6 and up.
Cognitive Behavioral Therapy is one of the most researched therapeutic approaches to date. Numerous studies prove that it affects people who engage in it with the help of a qualified therapist.
CBT is effective for many mental health concerns, including anxiety, depression, substance use disorders, eating disorders, and trauma disorders. It supports the idea that people have cognitions, or thoughts, that are unhelpful that can lead to unhelpful behaviors. To change these behaviors, CBT therapists help clients examine their negative ways of thinking.
Your CBT therapist will first examine your negative thought patterns. Recognizing your unhelpful thoughts can lead to clarity about your actions. Once you understand how your unhelpful thoughts influence your behavior, your therapist will work with you to identify more helpful ways of thinking. Additionally, your therapist will help you find more positive ways of coping with negative thoughts and strong emotions.
Cognitive Behavioral Therapy utilizes individualized learning through homework activities that can help you more efficiently integrate the strategies you learn in therapy into your everyday life. Once you’ve incorporated some of these strategies into your daily life, your therapist will work with you to continue to reshape any negative or unhelpful ways of thinking that might arise.
Therapists Who Specialize in Cognitive Behavioral Therapy
Hi, I'm Meg! I'm a psychiatric nurse practitioner (PMHNP) here to help with your mental health needs. I offer psychiatric evaluations and prescribe medications as part of your treatment. I like to mix active listening with a holistic approach, creating a cozy, open space for you to feel comfortable. I'm also a certified yoga and meditation instructor and warmly welcome the LGBTQ+ and youth/adol...
My professional and personal experiences have made me passionate about supporting clients in their journey toward mental wellness. I will provide you with a holistic, non-judgmental approach and meet you where you are in your specific mental health journey. I provide psychiatric evaluations, medication management, and supportive psychotherapy to treat a wide range of mental health issues. I wor...
Compassionate Psychiatrist with Expertise in Comprehensive Mental Health Care and Education
A compassionate and inclusive Psychiatric Nurse Practitioner, experienced and certified in treating complex trauma.
I'm a dedicated psychiatric nurse practitioner with 38 years of experience, specializing in compassionate mental health care.
I'm an empathetic Psychiatric Nurse Practitioner specializing in mental health, addiction treatment, and pediatric psychiatry.
My name is Robert Morales and I am a double-board certified Nurse Practitioner, welcome to my practice!
Compassionate Licensed Mental Health Therapist
Life presents us all with a series of complex challenges. Everyone needs help sometimes in managing life’s twists and turns. I believe that therapy can be an incredible tool to learn to navigate struggles in more adaptive ways. If you are struggling, you deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain…
Therapy is an experience that is unique, and it is my goal to assist you in navigating your own journey. As a collaborative team, we can explore different challenges in your life and work towards becoming the best version of yourself, whatever that looks and feels like for you.
I use a patient-centered approach aimed towards the improvement of patient’s quality of life.
At Serene Wellness Psychiatry, we believe in a holistic and patient-centered approach to mental health care. We value compassionate, evidence-based treatment, including personalized medication management, tailored to meet each individual's unique needs. Our goal is to create a safe and supportive environment where patients feel heard, understood, and empowered throughout their mental health jou...
At Esperanza Behavioral Health Services, we believe in a patient-centered approach to mental health care. We listen to our patients and collaborate with them to develop a treatment plan that addresses their unique needs and goals. We provide a comprehensive range of services, including integrated behavioral health, medication management, psychotherapy, and cognitive behavioral therapy.
I am a Holistic Psychiatric Nurse Practitioner, certified in Perinatal Mental Health & dedicated to Compassionate Care.