Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Feeling heard and supported and being understood by your therapist is a critical component of mental health care. Claire is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. Claire is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, Creative Arts Therapy, Animal Assisted Thera...
I am a pre licensed clinician with 25 + years experience. I am a private practitioner who works with children, adolescents, adults and families. I have worked with those involved with the department of Child Services from CHINS thru adoption, Indiana courts and individual attorneys. I have extensive training in play based techniques, Dialectical Behavior therapies, cognitive based therapy...
I love helping people! I love witnessing the transformation and seeing the sparkle in their eyes return or intensify. Life is an experience that is full of unplanned, unexpected events that can be difficult to deal with- but it is all surmountable! I truly believe that once we are able to clear away some of the ego, our inner voice/higher self can be heard and that is when incredible shifts in...
All of a sudden, your sense of "normal" is different. Established routines went out the window with the arrival of Covid, and has created a need for change. Change - good or bad - is stressful. You feel the impact of this change every day, and want to alleviate it as soon as possible. You want to be the happy and productive individual you know you can be. Your needs seem simple, but have been...
If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. I work with people of all ages, genders,...
I began my career providing counseling services in a substance abuse treatment center and have continued to specialize in these issues. Substance abuse and addiction are confusing to those that suffer from this disease and their families. I have learned over many years that no one is immune to mental health stress, trauma, addiction, OR from recovery and wellness. Expert couples counseling...
My focus is: Kids, teens, and adults... Primarily stress, anxiety, and coping... Across a variety of areas from school to work to health to general life stressors, challenges or life transitions... Using evidenced based treatment approaches (primarily CBT along with ACT, relaxation skills training, and problem solving or coping skills training). The goal of therapy is creating change so we star...
(Practice is full until after the new year, however wait list is available.) Things may be overwhelming and stressful for you. However, it is possible to get through these rough times, and even use them to become clearer, stronger, and more resilient. You can build a sense of peaceful empowerment, inner strength, and confidence to live your life. Imagine yourself feeling better, having less...
If you feel stressed personally, relationally, or professionally - and want or need help through a phase or stage of your life - I can help you identify and treat your core issues which is critical for achieving more adequate, satisfying, and productive relational adjustments. Dig Down Deep™ is a coaching, consulting, and counseling firm - based on marriage & family therapy, health coaching, an...
We work with a wide range of mental health conditions including ADHD, anxiety, autism, OCD, ODD, anger management, learning disabilities, depression, emotional/affect regulatory issues, panic, trauma, PTSD, sleep, sensory processing issues, TBI/Concussions, cognitive fog, among others. We also work with peak performance in athletic and professional contexts. We are increasingly working with...
( English | español ) *Online appointments available.* I specialize in college students struggling with anxiety, perfectionism, isolation/loneliness, and/or low self worth. I work best with those that have historically felt "missed", misjudged, or marginalized and have internalized an unhealthy pattern of self-criticism. Your transformation and healing in therapy will come through consistently ...
Stonebriar Counseling Associates is a diverse group of private mental health therapists who provide counseling services for children, teens, adults, families, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. We offer a comforting, supportive, non-judgmental therapeutic environment to work on difficult issues and mental health symptoms. Our focus is to...
Anew Era TMS & Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for your specific needs and conditions. TMS...
You’re staring at the empty space in your bed, and it hits you. You are a widow. You were supposed to have many years ahead of you with your spouse. As you think about how you have been robbed, you feel a knife-stabbing pain in your gut. You want this all to be a dream. You want to wake up and your husband to be by your side. Tears stream down your face. You’re exhausted, lonely, sad, and outra...
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Storrs Behavioral Health Center, it is our mission to provide you with compassionate and quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management....