Difficult experiences impact people in different ways. Whether you are feeling stuck, disconnected, or hesitant as you approach a major life transition, know that you are not alone.
Trichotillomania causes a person to pull out their hair. It’s not known precisely what causes this disorder, but some experts suggest inheritance, trauma, or situational factors may play a role. Trichotillomania is linked to stress, anxiety, or Obsessive-Compulsive Disorder (OCD). Trichotillomania can cause distress in a person’s daily life because of the hair loss, and they may attempt to conceal their habits from others by using wigs or makeup.
Available Treatment Options
Therapist interventions for Trichotillomania include cognitive and behavioral therapies, such as creating an awareness of triggers that lead to hair pulling and replacing that urge with another more healthy behavior.
Therapy may also include mindfulness techniques, such as breathing, journaling, or meditation to decrease stress. Group therapy may also be effective for some people, as shame and embarrassment often surround the disorder. Being in a group setting with people who understand what the person is going through can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Trichotillomania
Night Owl Psychotherapy is a California-based online practice specializing in therapy for women with ADHD, as well as adults facing anxiety, trauma, and OCD. I'm a licensed psychologist and ADHD-Certified Clinical Services Provider with personal ADHD experience.
Support to grow in tough times.
Counseling solutions for couples, OCD, and anxiety in Philadelphia, and telehealth.
Specializing in anxiety, depression, LGBT+ Health, gender care, & body-focused repetitive behaviors via online therapy.
I specialize in evidence based treatments for stress, anxiety, and worry. In my practice I treat OCD, panic, generalized anxiety, PTSD, depression, and perinatal distress. My approach integrates behavioral treatments, including exposure therapy, Acceptance and Commitment Therapy, and Mindfulness Based interventions. I work well with people who are interested in learning skills, and making...
I am a licensed professional counselor with 10 years of experience working in mental health care. For the last 4 years I have worked as a therapist, specializing in OCD, anxiety, tics, and body focused repetitive behaviors. You can expect that I will partner with you to develop a unique treatment plan to address your needs. You can also expect that I will place much focus in each session on...
Diana Ferrer
New York
New York
Diana Ferrer
New York
New York
Do you feel you’ve lost a sense of meaning, direction or purpose in your life? Are you held back by addiction, anxiety, past traumas, or fears of rejection and abandonment? I can help you gain awareness into your patterns of thinking, feeling, behaving and communicating that create obstacles to a fulfilling life. Whether you are struggling with substance use, obsessive thoughts, compulsive...
TELETHERAPY. High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety disorders and OCD & have completed the IOCDF's renowned BTTI training for Exposure and Response Prevention. I treat all presentations of OCD and Anxiety Disorders... Social Anxiety, Generalized Anxiety, Health Anxie...
Veronica Siffert
Houston
Texas
Veronica Siffert
Houston
Texas
Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive tools and support to help live your life to its fullest potential. I believe therapy is a collaborative process and by working together we can...
As a Licensed Professional Counselor, I have worked with adolescent clients (age 12 and up) with their parents, adult clients and entire families. I am a certified Alcohol and Substance use counselor. My therapeutic approach will help you develop a new perspective on life while we stay solution focused. Growing up with a twin sister helped me become a compassionate and empathetic listener. What...
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and...
Alex D. Green
Houston
Texas
Alex D. Green
Houston
Texas
The human experience is faced with times of challenge, change and adversity. Our strength lies within our reaction to these challenges. I will work with you to utilize your strengths, make healthy decisions and develop positive habits to remain resilient and adaptable during these times. Understanding the power of our own choices can be liberating, empowering and provides a focus for change. As...
Krista Reed
Wichita
Kansas
Krista Reed
Wichita
Kansas
"Nothing can bring you peace but yourself"- Ralph Waldo Emerson. I have a passion to assist those struggling to find just that: peace. I am currently working towards a certification in Exposure and Response Prevention for OCD Treatment through the Perelman School of Medicine at the University of Pennsylvania. I am also a professional member of the International OCD Foundation, The TLC Foundatio...
Loren P. Conaway, Ph.D., LLC
Omaha
Nebraska
Loren P. Conaway, Ph.D., LLC
Omaha
Nebraska
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertis...