Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey. I specialize in working with individuals and couples who may be experiencing anxiety, depression, famil...
I am not currently taking new clients. I will update as spaces become available! Are you looking for a therapist who is compassionate and supportive, who will help you uncover the root of your issues, offer you insights, and challenge you to become a better version of yourself? I believe that therapy is about building a relationship in a safe environment so we can work together toward your...
Currently, I am not accepting new patients. I have experience working as a therapist in community mental health settings as well as being a part of the Therapeutic Community Program at the Austen Riggs Center. I approach each situation by fostering a warm environment in which you are welcomed to express whatever emotions or thoughts are on your mind. Through collaboration, I aim to help you gai...
Living Waters Peace Center provides a place for healing and restoration through an integrated model of care to treat co-occurring disorders. We provide compassionate and customized treatment for those who are experiencing mental illness with co-occurring substance use. Living Waters Peace Center provides a place for healing and restoration through an integrated model of care to treat co-occurri...
Mental health wellness has been my passion for many years, and I enjoy providing services to those who have various needs and backgrounds. My hope is to help provide a safe and supportive place where individuals can explore and process emotions in order to promote hope and healing. I have been working in mental health for at least 5 years, and have experience working with all ages in areas such...
As a therapist I walk with you as your guide and ally in discovering unhelpful beliefs and finding new paths and possibilities. Change happens from new experiences; my role is to walk with you through insight and discovery. A perspective of mindfulness also influences my work. I am client centered and embrace the idea that we are each the expert of our own experiences of life. I will meet you...
Are you conflicted about what you want? Do you feel unsettled, but you are not sure why or how to fix it? Are you caught between shifting moods- happy/depressed; optimistic/ pessimistic; calm/anxious; energetic/listless; positive/negative; or loving supportive relationships vs distant unfulfilled relationships? Do you feel like you have unfinished business from the past that hinders your...
Hello and welcome! As a therapist, my aim is to build empathic relationships and empower clients to create meaningful change. I appreciate working with clients that understand that change is a process, motivated to do the work in and out of the session, and enjoy being in a collaborative relationship. I believe that therapy is a process where you can gain tools to address life's challenges, gai...
[ACCEPTING NEW CLIENTS WITH DAYTIME AVAILABILITY] I firmly believe that anyone can benefit from counseling. Throughout a person’s life there are many ups and downs that may lead a person to feelings of stress, anxiety, or other negative emotions. I believe therapy can be a safe space to better understand those feelings you have and grow into being the best version of yourself. I have past...
Isaiah has a strong history of working with adolescents and their families, working to develop resiliency in the face of trauma, mood disorders, and anxiety. He works to support individuals and families in strengthening their motivation to change and developing strategies and skills to overcome the challenges facing them. Clients will focus on the way they tell their own story, how that telling...
Feeling uncertain, alone, sad, lonely, invisible, or isolated about life, relationships or work/school? Have anxiety, depression, or trauma left you with a lack of motivation or negative self talk that prevents you from meeting your goals? I can help you start living your best life. I am trauma focused (EMDR trained) to provide support and individually tailored techniques, strategies and soluti...
I want to help you by offering a non-judgmental, warm and accepting atmosphere where you can voice your concerns, fears, and feelings that you are experiencing. Confusion, depression, anger and sadness are some of the reasons people come in to therapy. They have doubts about their own feelings, thoughts and sometimes identity, which results in lowered self esteem and a lack of personal motivati...
EVERY human deserves a place in which they can feel safe, un-judged, and respected. Within that safety comes true growth, understanding, realization and acceptance for yourself and your story. I hope to walk with you on your personal journey in finding the grace and compassion to find your authentic self. I see clients with a variety of mental health issues such as depression, anxiety, grief,...
Finding a therapist that is a good fit can be tricky. You deserve a therapist that makes you feel like you can be yourself and open up. My goal is to provide a safe, comfortable, confidential, and supportive environment for you. I treat every single one of my clients with dignity, striving to make sure you feel respected and heard. I view all of my clients as individuals, I don't use any cookie...
*****I am currently not taking new clients******Healthy relationships are the foundation of success for children and adults. My goals is to help my clients move towards healthier ways to communicate, handle stress/anxiety and regulate their emotions. In my practice, I have a strong interest in helping each client overcome whatever obstacle they face with a strength based, collaborative approach...
