Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
As a relationship therapist, I am passionate and effective in strengthening couples, supporting families, and helping individuals connect. With care and compassion, I can help you and your partner calm conflict, re-establish trust, increase friendship & intimacy, deal with past trauma, heal from betrayal. For relationship distress, together we create the change needed to relate in positive ways...
The mission of Healing The Broken Heart, LLC is to invest in individuals by promoting wellness, inspiring strength, and getting them back to being active with the help of the Lord. HTBH services individual adults and teenagers from 11-17 years old. I am here to help you heal and grow. We can do this together. Contact me today and the healing and growth begin....
When you are feeling stressed, burned out, or overwhelmed to the point it is impacting your day-to-day life, it helps to talk with someone who is both kind and practical — offering hope and nonjudgmental support, but also collaborating with you on finding real solutions. We all need a guide sometimes when life is hard. I am the type of therapist who will provide validation when you need it but...
For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults w...
I'm not your average psychodynamic therapist. Hi, I'm Staci and I'm a modern psychotherapist for post-grad-to-pre-baby New Yorkers. Triggering events and major life transitions you're facing are leading you to feel stuck, lost, isolated, worried and stressed AF. I help you FINALLY get a grip on your anxiety so you can unlock your full potential. My east-meets-west mind-body approach is modern,...
Welcome to this page and thank you for visiting. I see my role as a therapist to be a witness and guide on your journey towards healing and wholeness. I connect with those who are seeking to find themselves, dealing with a life transition, and seeking a supportive presence from a holistic foundation. I hold the space for change to occur as you move you closer to your goals. I creatively adjus...
( English | español ) Many LGBTQIA+ clients seek services from me because they've encountered counselors or therapists who were uneducated about issues around sexuality, gender and identity. They are often faced with discrimination and stigma that affects their well-being. I'm here to offer support and healing to everyone ages 14 and over. I have worked in mental health for several years with...
I have over 30 years of experience in working with individuals of varied ages from adolescents through adulthood including 27 years of working in a local school district along with 10 years of private practice. My bilingual/bicultural (Spanish) skills have allowed me the privilege of guiding a diverse group of clients with varied life challenges. Life requires a delicate balance which can have...
**WAITLIST until 2021** In a time where many people are more socially integrated than ever, they have ironically been left feeling more disconnected and dissatisfied. There are those who are in relationships, but still feel alone. Whether social isolation, crippling anxiety, or a constant chase for satisfaction, I find clients are looking for a deeper understanding of themselves that can provid...
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to adolescents, individuals, couples, and families. My areas of...
We serve individuals who are currently finding it difficult to manage life stressors as it relates to work, relationships, dealing with losses, school stress and/or other life challenges. Individuals and families receive treatment based on their identified needs. Services address the needs by engaging in various therapeutic approaches. Treatment may focus on reducing stress, improving mood,...
* I CURRENTLY HAVE A WAIT LIST FOR NEW CLIENTS* Wouldn't it be nice to not only feel better but to actually feel good? This is possible!!! This is the way life should be. I have two goals in counseling. The first is to help you get through whatever you are going through right now. The second is to help you improve the quality of your life and to actually feel happier! I understand that It's oft...
My client is likely in crisis, is in severe emotional pain or is facing a dilemma. This person is needing guidance, emotional support and a safe place to explore their struggles. My client wants to learn more about himself or herself and seeks to travel along their own journey and, along the way, discover his/her own strengths and inner resources. People learn more by discovering something...
The demands of daily living often deny us the opportunity to reflect upon and respond to that which needs healing. Beyond helping you find relief from distressing symptoms, I aim to create an affirming space where you can explore and repair patterns that have left you feeling stuck, lost and disconnected. Our work will focus on empowering you to claim the life you deem meaningful and the...
