Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informe...
During this especially difficult time, I embrace the opportunity to partner with individuals and couples facing challenges on their journey. Through empowering clients as they directly face life's challenges they are able to explore solutions, find balance and experience harmony as they heal and establish a deeper, healthier, connection with their loved ones. My goal is to educate, support and...
Are you preoccupied with thoughts about food and exercise? Do you feel shame when you don’t “measure up” to certain expectations? Are you your own worst critic? I am passionate about helping people strengthen their self-relationship. In a culture that promotes and celebrates unrealistic body ideals, it’s no wonder many of us struggle with body-image issues, eating disorders, and low self-esteem...
If you're feeling uncertain of your direction, "stuck" in your situation, and overwhelmed by the daily stress in your life, I would love the opportunity to help. I use several different approaches to therapy depending on your individual needs, and can help by working to identify and change unhealthy patterns, establish positive goals, and learn to minimize symptoms that act as a barrier between...
Having experienced my own childhood trauma,I really enjoy working with those who may suffer from their own attachment and developmental issues. These issues often lie under our anxiety and depression,marital stress. I also work with individuals suffering current or old complicated loss.This is the work of my life! I treat my clients with respect,work to earn their trust by really listening to...
Much of my career has been devoted to the work of mandated domestic/anger issues (this is not domestic prevention) in terms of understanding, controlling, and managing the emotion of anger. In that context I devote a considerable amount of my time to working with men in a variety of relationships. However, I also work with women and relationship/anger issues. I also specialize in the treatment ...
Taking the step to engage with therapy is the first step toward prioritizing your self care. I am passionate about supporting clients in learning skills to help manage and overcome their struggles and create a better life for themselves and the ones they love. If you are dealing with anxiety, depression, self-esteem or trauma related issues or have a desire to improve insight and communication...
**NOT ACCEPTING NEW CLIENTS CURRENTLY** Life seems harder for your child than others. Just getting through each day is a challenge. As you see your child struggle, you feel frustrated and drained. Maybe your family is stuck together in your child's hard place. The energy seems to flow to dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it...
***NOT CURRENTLY TAKING ANY NEW CLIENTS- waitlist available***** Deciding to start therapy can be a daunting process. I provide a supportive, engaging and safe therapeutic environment to explore the problems keeping you from feeling your best self. I believe therapy should be a collaborative, solution-focused process that provides you clarity, insight into unresolved emotional wounds and sympto...
You will have a safe place to express your thoughts and concerns no matter your struggles, hesitations, or fears. I am here to help you! As a National Board Certified and Licensed Professional counselor with a doctorate in psychology, I have helped those experiencing challenges in their lives. I believe we all have the capacity to overcome these challenges. I am also a Certified Anxiety Treatme...
As of 12/20, limited daytime availability. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I h...
I specialize in interventions aimed at helping to address the impact of trauma and grief. What many do not know is that these significant experiences are often expressed through intense emotional experiences (such as: depression, anger, anxiety), feelings of emptiness, addictions, and toxic shame. Through a variety of approaches, I want to help you find emotional stability and address the root...
I provide individual and couples counseling for ages 15 and up. I specialize in trauma/PTSD. mood disorders, including anxiety and depression, adjustment transitions and transitions, including vocational/academic stressors, eating disorders, and relationship distress. I am trained in Eye Movement Desensitization and Reprocessing Therapy. I have specialized training in Cogntive Behavioral Therap...
You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's just too much to sort through or overcome on your own. You CAN move beyond the pain you may be feeling – beyond overwhelming stress – beyond not knowing, feeling confused. You may not know where to start -- It's...
It takes courage to discover personal insight, to address current challenges, and/or to heal past wounds. And, we arrive to therapy for various reasons. Sometimes, we come as individuals, sometimes as a couple or a family. Together, we address your goals so that you can gain a better understanding of what may need to transform in order to live your best life-- whether it's a life transition, su...
