Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Ideally, life would be without hiccups, hurt, turmoil, or bad days. Unfortunately, that is not reality. Negative circumstances and challenging relationships can leave one feeling unloved, hopeless, and stuck. If this is where you have found yourself - you are not alone! Whether your goal is to be a healthier version of you, cultivate more satisfying relationships, establish good boundaries,...
Welcome! My name is Danielle, and I am passionate about working with families that are going through a tough season and need assistance. My specialty is working with kids & teens that have gone through overwhelming stress that has affected the way they are expressing their needs & emotions. I have experience with different types of abuse, neglect, in-utero substance exposure, attachment & compl...
Anxiety, depression, anger, relationship conflict, grief, adjustment, and poor performance are just a few of the difficulties we face in our lives. All of us need the support of others to help navigate the multitude of challenges we experience. Sometimes friends and family, coaches and teammates are too much a part of the situation to be objective or are ill-equipped to offer care, support and/...
I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ, life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University...
Are you looking for a way to move past your past and grow into the person you are meant to be? Are you feeling stuck or experiencing overwhelming change? I love working with clients who are at this point, because I believe that this is where the magic really begins. Therapy can help to unlock pathways to change and can lead to incredible growth and newfound peace. I value working holistically, ...
I have 30 years experience working in the schools providing therapeutic services to youth and families. I specialize in youth struggling with anxiety, depression, behavioral challenges, academic challenges, peer relationship difficulties, children of divorce, and parent-child conflicts. I believe given the right tools, all children and families can heal and improve relationships. For clients th...
After returning to the Coachella Valley in 2018 and reopening my private practice, I am humbled by hurting yet courageous individuals who have reached out for my help. I am reminded how important it is to provide a safe space for clients to share their pain and experience a healing environment of support. It is my goal to meet you in your vulnerable place with unconditional respect and regard a...
Are you concerned about your child or teen? When we are going through a hard time it can be filled with stress and emptiness. As a parent you want to help them but they don’t really seem to be letting you in and the problem just continues. There’s nothing worse than being alone with a problem. This can cause a change in relationships, worry, tension and preoccupation for the child and others...
Everyone deserves to live a fulfilling and enriching life. My goal to help clients work towards their ideal self by encouraging them to take an active role in creating the change they wish to see. One of my passions is working with individuals and families who have recently undergone an adjustment or are facing difficulties navigating daily life and are looking to regain balance, clarity, and...
Do you have the desire to explore your emotions, understand your feelings, and create your own processing of the human mind? Do you need assistance in solving the questions that start with “Why” or “Am I” in a safe space? As an experienced helping professional and change agent, my journey to leading others to a clear path of healing has been quite fulfilling. My goal to providing the best...
We love childhood & honor parenthood! My associates & I are passionate about treating children & adolescents between the ages of 4-18. Clients overcome a variety of childhood challenges including trauma, grief & loss, anxiety, depression, anger & meltdowns, parent-child conflict, separation/divorce, academic challenges, & bullying, etc. We specialize in therapy for neuro-diverse children across...
I am a Licensed Clinical Social Worker (LCSW) in Fayetteville, North Carolina. My education and professional background gives me a unique and effective approach to counseling. I work to form an alliance with clients to formulate personalized treatment plans to assist them in integrating desired changes into their daily lives. My experience includes work with children, adolescents, and adults wi...
Whether this is the first time you have considered counseling or have put it off many times before, felt something is just not quite right or just not sure what to do; you are not here by accident. I will work with you to come up with a plan to sort through the issues and establish a path of Rehope! I am a counselor who is passionate about walking alongside people during times of overwhelming a...
I often say 'Life is a journey...it is such a journey.' I believe the counseling relationship is a unique and special relationship. My passion and focus is on creating a safe place where individuals and couples are able to explore and address their concerns on the journey. A place where people can say those things that are hard to say and work on those things that are hard to work on...in a saf...
