Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping...
***Currently accepting new Clients***Welcome Stressed out moms! Life can be complicated, and sometimes you need to take a minute or maybe 50, and talk to someone who will truly listen. I strongly believe in the words of Carl Rodgers, and treat all my clients with "unconditional positive regard". In particular, I know how hard it is to be a mom. We deserve to feel good, and our chidren will also...
Our goal at Hyacinth Wellness is to help clients identify obstacles and understand their needs and strengths to achieve personal growth and success within relationships and life goals. We assess current life circumstances, family and medical history, and the larger social context to promote self-awareness and a collaborative plan of growth and change. Tawana Fenton brings a depth of experience,...
I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the...
I see patients in the most convenient hours – after school or weekends. If you have a busy schedule or need a flexible therapist, you've come to the right place. Your schedule is the priority – not mine. I can even see you when you can't make it in to the office with online therapy. If you need someone to watch your kids, don't pay someone to do it, bring them in and let them hang out in the pl...
I work with adults of all ages and specialize in working with young adults, and those experiencing challenges related to stress, identity, adjustment, and self-esteem. I have expertise in the treatment of depression, anxiety, academic problems, and relationship difficulties. My clients seek a safe space to talk about the emotions and challenges they are experiencing. In particular they want to ...
I am a Licensed Mental Health Counselor (NY #009187). I provide treatment to adolescents, adults, couples and families. My therapeutic approach is evidence-based and integrates psychodynamic, systemic family and skills based interventions. In addition to running my private practice, I am an Adjunct Professor of Psychology at Russell-Sage College. Professional Memberships: American Association f...
I like to provide clients with practical solutions they can utilize in their day to day lives to help them better manage their emotions in order to achieve greater harmony within themselves, and with others. I strive to create a comfortable, non-judgmental environment where clients feel both supported and respected. The therapeutic relationship is a partnership in which we work together towards...
I am motivated to help individuals, family and teenagers to navigate through their problems. I am interested in working with clients by utilizing their environment and supports. I encourage clients to bring in family or loved one's in therapy because I believe that the people around us can help encourage growth. I am in the process of getting on BCBS panel. I am able to accept Aetna and I can...
I specialize in couples therapy and supporting women. In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space f...
You usually have it all together, but right now you find yourself stressed out, overwhelmed, or unsure of what steps to take. Sometimes it feels like things may not get better, and other times you feel like the people around you just don’t understand what you’re going through. If you’re struggling within a relationship, you may feel frustrated to realize that you no longer recognize the person...
How often do you feel anxious, worried, frustrated with life, or confused? Are you struggling with finding hope, feeling stressed or defined by your past, all while wanting a brighter future? There are so many layers to who we are as individuals and it takes time, patience, and understanding to process and heal. You are unique and so are your challenges, your successes, your believed weaknesses...
Life comes with many complex challenges. We often feel alone, inadequate and challenged to be fully authentic with those we love. Sometimes we lack the necessary support, or the people we look to for help are hurting us. Mental health is strongly influenced by our ability to get our needs met. Psychotherapy is a process where we take a close look at your needs, including the thoughts and feelin...
I am an empathetic, compassionate licensed psychologist with 24 years experience. My approach to counseling is eclectic based on your unique treatment goals. I provide both individual counseling, family counseling, as well as psychological evaluations/testing and behavior modification. I specialize in trauma and bereavement therapy for people of all ages. I help people and their families find...
I have dedicated the last 30 years of my life to helping provide services for those struggling with anxiety, depression, family problems, and eating disorders. I am passionate about providing an environment where clients and their families are heard and supported on a consistent basis. I work with preteens, teenagers, and adults. I offer family therapy to those in need. I find great joy in help...
