Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I’m Madison Veasey, LCMHC, LCAS, a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line therapy services catered to their needs. I have provided a number of specialized therapeutic services to those dealing with challeng...
am a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient...
Do you want to take your life experiences to a more fulfilling level? Do you know your 'issues' and 'patterns,' yet still find yourself stuck and dealing with the same problems within yourself or relationships over and over again? We often begin our greatest work where things feel limiting. My passion for this work comes from a desire to be a part of people’s courageous experiences of...
I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns. I have a particular interest in working with individuals with mental health struggles, substance use concerns, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various...
You may be feeling sad, lonely, anxious or depressed. You may sometimes experience a feeling of “hating your life” or thinking that you and your life are false. These emotional feelings cause some people to turn to the use of drugs or alcohol as a form of self medication. No matter how bleak your life seems, help is available. My clinical focus is on Jungian Analysis. Jungian Analysis looks at ...
Life is full of challenges. I'm a firm believer in the benefits of unbiased support during difficult periods in our lives. Please allow me to be the person to offer you the help and support that you deserve. In my ten plus years as a therapist, I have worked with people of all ages and walks of life to help address depression, anxiety, loss, anger and relationship issues. I enjoy helping others...
Therapy can be the boost your relationship/marriage needs to be what it once was or what you would like it to be despite the challenges of infidelity, inability to communicate, boundary issues ,different spending habits, struggle with work life balance, starting a new family, etc. Therapy can also be the boost your family needs to adjust to different life changes such as divorce, finance issues...
Lyzanne is a trauma-informed therapist who enjoys helping her clients experience healing, growth, and connection in their lives. Lyzanne welcomes the exploration of sexuality, gender identity, transitions, and non-heteronormative relationships. In her clinical experience, Lyzanne has worked with presenting concerns including depression, anxiety, trauma, sexual concerns, family of origin issues,...
I have learned that this life journey can consist of many twists and turns, and it can be overwhelming trying to approach things alone. Sometimes those difficulties can be emotionally taxing, disrupt balance, and trigger past experiences we have endured. Even things that seem simple can create hardships, and reveal some of the unhealthy coping behaviors we use to deal with them. I want to partn...
Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, fam...
Helping to creatively empower you to deal with dysfunction, and live your best life. My style is both bold and compassionate: I have supported survivors of trauma in everything from hospitals to homes. I have moved, held, danced, and yelled along with people processing their anxiety, depression, schizophrenia, psychosis, eating disorders, personality disorders, gender dysphoria, and the one we ...
I have worked with clients who have faced challenges such as trauma/depression/anxiety, I have worked in athletics, college/school systems, hospital settings, private practice, and mental health systems. My experience with mental health care navigation spans almost two decades. To date, my clinical work has involved providing therapy for adolescent and adult clients, including conducting...
Do you find yourself overwhelmed, confused, & can't figure out why patterns keep repeating in your relationships? Do you feel as if anxiety, depression, have become your companions? Do you struggle with overwhelm, distress, exhaustion, & self-doubt? Do you feel stuck, despite trying to move forward? I work with individuals who have complex needs. I am passionate about helping them identify & br...
Whether you have ongoing symptoms or are going through a difficult time in your life right now, I am here to help. I specialize in working with children, female adolescents/teens, and women. I work with clients experiencing various symptoms related to: Anxiety, Body Image Issues, Depression, Divorce/Separation, Life Transitions, Low Self-esteem, Relationship Issues, Stress, and Trauma. I offer ...
