Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Life can be a challenge and there are moments that can be difficult to manage on our own. I can provide a supportive and safe place to help those who are wanting a positive change in their daily life. I have been a therapist for 20+ years , working with many different age groups on various mental/behavioral health issues. My focus and treatment method has been to work with and to support client...
****Currently accepting new clients*** Are you feeling stuck in life? You keep trying to get out of the same unhealthy patterns but just can't seem to shake those old habits? I help people like you understand their behavioral patterns and help develop an actionable plan to make positive changes. I also help people overcome chronic anxiety that keeps them from reaching their full potential in li...
I AM NOT CURRENTLY ACCEPTING NEW PATIENTS AT THIS TIME. Therapy provides an opportunity to be empathically heard, to gain insight into thoughts and behaviors, to identify and practice healthy coping skills and to cultivate growth and resilience in a safe and welcoming atmosphere. I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other...
Have you been feeling down, anxious or overwhelmed? Do you feel like you are losing control? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometimes we need a little extra help to get through it. Lik...
Welcome! If you're looking for efficient, effective treatment that is also warm and validating, you have found the right therapist. I am a licensed clinical psychologist and look forward to working with you to assess your needs and develop a treatment plan tailored to you. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), evidence-based treatments that...
"Sonya Boone is not currently accepting new clients." I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I specialize in treating anxiety, depression, personality disorders; i.e., borderline personality disorder, bipolar disorders, trau...
Hello. I welcome the opportunity to work with you. I believe change is always possible. Working together as a team, I am committed to YOU and your success in emerging as a braver, more joyful, and fulfilled person. I want you to THRIVE, not just survive in life. People come to me because they oftentimes feel stuck in their lives. I help them identify where they want to go and help them get ther...
Has something changed in you? Are you feeling sad, anxious, or unlike yourself? Maybe you’ve experienced a recent trauma and are feeling lost. Being human is hard, but here's the good news: you have the power to make a choice for yourself. You deserve to feel good and be happy, and I believe that therapy can help make that happen. Whether you're dealing with work stress, relationship...
If you suffer with anxiety or are dealing with past traumatic events, you know how much it can get in the way of living a full, meaningful life; feeling connected with others; and achieving your goals. You don’t have to suffer alone. Working with an empathetic professional in a collaborative, trusting environment, you can learn ways to move beyond what seem like insurmountable barriers. I’ve...
*Currently accepting new clients.* It can be complicated to find your own path in our demanding society. It can be even more complicated to do so while still advocating for yourself and meeting your own needs. You might also be feeling like you need to learn more about yourself so that you can be more confident about what you're offering a potential job, career, friend, or romantic partner. Thi...
Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse...
Everyone struggles with something at some time in their lives. Whether it is something you are struggling with or someone you care about, some things are just too overwhelming to have to overcome alone. From a foundation of biblical counseling, NH&CS offers a multi-modal approach to client-care that works to uncover the root cause of your issues or challenges. Specializing in stress, developmen...
Hello, My name is Nick Ciaccia. I am the owner of Addiction Counseling Services, LLC in the Belford section of Middletown, NJ. I specialize in the treatment of drug and alcohol addiction. I have been working in the field of addictions for over a decade and I have a master’s in addiction counseling from Grand Canyon University, Phoenix, AZ. I also have been in the recovery process for over 14...
I have experience working with adults and adolescents with a variety of mental health challenges in their life including depression, anxiety, ADHD, bipolar, and personality disorders. With over 17 years of experience, I have the knowledge and skills to help. In addition, I have been providing supervision for counselors for over twelve years and I offer LPC supervision for a reasonable price. I...
I specialize in helping those within diverse communities work through challenges related to our racial and ethnic identities and give sound reflections to those facing life transitions or existential concerns. I offer help with difficulties such as depression, trauma, anxiety, and issues related to family of origin. These are amongst my core competencies; as are addressing inquiries related to...
