Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I have tremendous respect for individuals who desire to face what is not working personally, professionally, socially, or in finding meaning and purpose in the universe. Whether you are struggling with emotional-mental stress and confusion, relationship, work, or family issues, or anxiety, depression, trauma, or addiction, I offer a trustworthy place to create a better life. I will collaborate...
**Virtual sessions and reduced rates to provide support during COVID-19 containment.**" Do you have a problem (or relationship) that you have spent countless hours thinking about, trying to solve, and maybe even seeking the advice of friends? Yet somehow you are still struggling to find a solution that works for you. Does your anxiety take over at the worst possible moment? Perhaps you wish lif...
Are you experiencing a crisis in your life, feeling overwhelmed and struggling to cope? Dealing with a major life transition, physical illness or caregiver stress? I have worked with people who suffer with depressed mood, persistent anxiety, chronic illness, pain and disability. These emotional and physical stressors can result in considerable disruption in relationships and work life balance. ...
*Video Trauma Therapy* Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll...
Mental health struggles do not discriminate. It shows itself in a wide variety of different behaviors, struggles, ethnic backgrounds, races, cultures, religions, socioeconomic status, etc. I believe that all individuals should have the opportunity to work through their mental illness struggles without fear of judgment and bias. This is what I can provide to each client I work with. I use an...
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new countr...
For me, the ideal client is anyone who needs a safe place to share their story, discover their strengths and build on them to better themselves, their relationships, and their lives. I provide a safe and accepting place for clients to share their stories. Together we work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. If you are feelin...
The world is a wondrous place, but it doesn’t seem so to one locked in turmoil or living in fear. I work with people who feel stuck, worthless, depressed and anxious. We explore the sources of such feelings and work towards easing the pain. Psychotherapy offers the opportunity to see the world from a different point of view; an exploration of all that comes before and leads to the here and now...
Rachelle’s main focus is to cultivate positivity, strength, and resiliency in her clients for a healthier lifestyle and well-being. Mental wellness encompasses strengthening and balancing your mental health, physical health, and support system. In order to thrive, we need to focus on every aspect of ourselves – everything is connected! Rachelle provides an empathetic, collaborative, safe and...
I am a compassionate and skilled Licensed Mental Health Counselor, with over 30 years experience of working in the fields of mental health and intellectual disabilities. I am here to help you cope with day to day struggles and life stressors, as well as mental health concerns such as anxiety and depression. I also specialize in working with families living with children with Intellectual...
I believe that, regardless of the issue you are struggling with, we can work together to make your life circumstance substantially better. My focus is always on working with the client to find real, meaningful solutions-to create the change they are looking for. My time as a therapist over the last twenty years has given me a wide range of experience in a variety of areas that can negativity...
Don’t Just Feel Better, Get Better---It’s time to make a change and start living instead of surviving. When you are suffering, you may feel like you aren’t living a life worth living. You may feel overwhelmed and think there is nothing you can do to get better and stay better. Have you tried a number of treatments with little to no results? But, here you are, still looking for solutions. That...
We offer a complimentary telephone consultation so you can learn about the nCenter's integrative approach. With us, you can combine counseling with neurofeedback, lasers, and nutritional counseling along with qEEG brain maps and psychological assessments or you can simply see a counselor. Our MD oversees the brain maps. Our nutritional counselor has a functional medicine approach, and our...
My name is Larry Mabry Jr. I’ve been in the educational arena for over 20 plus years in a myriad of many capacities. I’ve taught kindergarten through college in areas of literacy, math, social studies, and science. Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life a...
I specialize in working with children and adolescents. I want to provide children and families with an emotionally supportive space to explore their thoughts, feelings, and experiences. I honor the uniqueness of individuals and families. I come from an empathetic, collaborative, and strength-based perspective. I utilize cognitive-behavioral, relational, and play-therapy approaches. I work with ...
