Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
In my practice, I work to create a space that is free from judgment and gives children and adolescents the opportunity to feel safe and heard. Your child will feel at ease in an environment where they can learn to express themselves fully and gain a better understanding of themselves and their life experiences. My work focuses on young people experiencing anxiety and depression, and for those w...
We, as Imagine Recovery Counseling LLC, strive to provide a safe and comfortable environment with counseling services for clients recovering from trauma related to Mental Health and Substance Abuse concerns. We serve adults over the age of 18 and specialize in counseling services to address trauma related issues. We welcome clients with a variety of mental health issues and strive to serve as a...
“We don’t know what else to do or how to help.” Parents often feel at a loss when they have tried everything to help their child, but are still seeing their child struggle. Parents want their children to be growing, learning, and experiencing positive relationships. These things can get thrown off course when kids experience bullying, family stress, violence, neglect, or other scary life change...
Life is complex. We go through iterations of ourselves; it's a healthy part of being human. My job is not to judge you but to make space for your next iteration. In our lifetimes we get to be messy and beautiful; kind and mean; complicated and simple. We get to change. That doesn't mean it's easy. I'm a straight shooter who will tell it like I see it and challenge you compassionately when...
Are you a busy teenager or professional struggling to balance the demands of your life? Are you a mother or father who would love to receive clinical support after you put the kids down for bed? There is hope! I have made it my personal mission to make quality clinical care convenient for you. Whether we meet on your device in your convenient space through our HIPPA compliant portal, or in pers...
Carly Wilson is a licensed independent clinical social worker (LICSW). Ms. Wilson received her Bachelor’s Degree in Criminal Justice from Saint Anselm College in 2009 and went on to achieve her MSW from Boston College in 2014. Ms. Wilson has extensive experience providing individual therapy and group therapy for veterans, active duty military personnel, corrections, and first responders....
I have been told that when a client meets with me, either in-person or on-line (Zoom, Skype, FaceTime), that they feel safe. This safety allows a person to communicate with me their feelings, thoughts and goals. My primary objective is to help a client understand these by focusing on their strengths and continually guiding them towards their goal. Through this process, clients are able to see w...
Kathleen Stommel is a Licenced Professional Counselor and National Certified Counselor who provides therapudic help for individuals, couples, adolescents and families who are in need of guidance, direction, communication help and stress relief. Emotional and spiritual guidance for people of all faiths, or of no active faith. Discover your potential and find your path to a successful and product...
*Accepting new clients for online therapy* Does the life you want to live feel like it’s just out of reach, obstructed by worry, obsessions and compulsions, or stress? Do you find yourself missing out on things that can add joy and fulfillment to your life because anxiety keeps you from doing it? Is it difficult to be in the present moment because your racing thoughts are constantly considering...
Welcome! My name is Melanie and I am a Licensed Clinical Mental Health Counselor Associate. I utilize a holistic, person-centered approach to therapy, and believe that the success of counseling revolves around building a collaborative relationship focused on trust, openness, and mutual respect. I aspire to create a safe, non-judgmental space where each of my clients feel heard, accepted, and...
Keymaker Youth Support Services seeks to provide each youth and their family with access to success through growth and learning. It specializes in the creation of customized programs, trainings, and supports that meet a youth’s unique needs and moves a youth towards his/her/their current goals. Providers are licensed educators with experience spanning over 10 years working with youth and their...
I’ve enjoyed working as a psychologist for over 20 years and my clients teach me a great deal as they trust me with their therapeutic process. The vulnerability and confidence they share with me is a privilege and a gift, as well as a deep responsibility. I realize that making the decision to see a therapist is often a long and challenging one. It’s scary to ask for help and my goal is to help ...
Many people find themselves confused about their identity, regardless of age, background, or stage of life. I know it can be really challenging to figure out how to embrace your identity, advocate for yourself, or just feel worthy and accepted, especially if you’ve ever experienced trauma or even distress related to your identity. Whether you’re just coming out, re-envisioning what it means for...
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you ...
Accepting new clients! Are you interested in working on the relationships in your life? Whether in couples, family, or individual counseling, I will walk alongside you as we search for new ways of loving, understanding, and communicating with those around you. I utilize Emotionally Focused Therapy (EFT) in my work as a counselor which is backed by over 20 years of research on attachment and...
