You deserve to be your most authentic, confident, and connected beautiful self! Through both talk therapy and EMDR, I help clients work toward their goals.
Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Good Stress Company LLC
Charlotte
North Carolina
Good Stress Company LLC
Charlotte
North Carolina
We understand that it takes courage to begin the process of therapy and to address your challenges. Our goal is to provide compassionate, supportive and non-judgmental support in a safe and nurturing environment. We use both professional and personal experiences to help individuals reach goals. We would like you to know that you are not alone. With the right mental, emotional, physical, and...
I am not accepting new patients at this time. Are you or your child/adolescent feeling overwhelmed? Are you struggling with a situation from the past, present, or future? Are you feeling depressed, anxious, or other difficult emotions? These symptoms all have a way of letting us know we need to make some adjustments, process some experiences, or learn a new way of acceptance. I would be honored...
Deserah Telles
Austin
Texas
Deserah Telles
Austin
Texas
I want to commend you on taking the first step towards seeking help. This may feel like a hardship, however the worst thing that can happen is you become better than you were yesterday. Life thows unexpected events, that no one is ever prepared for, resulting in anxiety, depression, relationship conflicts, trauma, and/or just a difficult season of life. Do you need a safe space and neutral pers...
Lisa's goal is to offer clients a therapeutic relationship that is safe, empowering, and collaborative. With her clients, she aims to understand their unique challenges and work to develop healthy life skills and greater self-awareness to cope with their demanding lives. She works with adults and older teenagers. Her areas of expertise include the diagnosis and treatment of depression, bipolar,...
Brandon Williams
Richmond
Virginia
Brandon Williams
Richmond
Virginia
Dr. Brandon Williams is a Licensed Clinical Psychologist who provides assessments and therapy services to children, adolescents, and adults. Dr. Williams has expertise in the assessment of general psychological, private school entrance testing, attachment and bonding, substance abuse, pre-bariatric surgery, parental fitness, and worker’s comp evaluations. Dr. Williams provides therapy to...
I believe that when you feel overwhelmed, by an emotion, a situation, a relationship, or anything else, you tend to focus on what you cannot control. I am passionate about helping people recognize the things in life that they can control and harnessing the power that comes with that discovery. I believe that we are all on the path we are meant to be on. Sometimes our path is bumpy, we take a wr...
DUE TO THE CORONA VIRUS OUTBREAK, DR. VOLO WILL NOT BE ACCEPTING ANY NEW CLIENTS FOR OFFICE VISITS. VIDEO & PHONE SESSIONS MAY STILL BE ARRANGED. CALL AND LEAVE NAME AND CONTACT INFO TO REQUEST A CONSULTATION. UPDATES WILL BE POSTED HERE. I favor a cognitive/behavioral approach to the general practice of clinical psychology for adults, children, couples and families. My clients most frequently ...
Are you feeling stressed out, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? As a psychotherapist and yoga teacher, I approach mental health from a...
If you want to improve your current life situations like relationships that are dissatisfying or personal goals that are not getting fulfilled, counseling can help. I am an experienced counselor who can help you better assess your situations and come up with concrete plans of actions to make changes towards your goals. Sometimes I coach you in developing new skills like more effective...
Melinda Constanza
San Diego
California
Melinda Constanza
San Diego
California
( English | español ) My name is Melinda Constanza and I provide Spanish/English tele-therapy to clients of all ages including children and adults. Teletherapy has been proven to be just as effective as in-person and at times progress can be made quicker as it eliminates the stressor of going to the office.Therapy can be intimidating which is why I strive to create a safe place where my clients...
Ca’landra Blockman
Atlanta
Georgia
Ca’landra Blockman
Atlanta
Georgia
EMDR Trained/Trauma Trained/Marriage and Couples Therapy. Deciding to begin therapy could be one of the most challenging decisions you face for you and your family. Identifying that you need additional support and accepting the challenge of allowing someone to step in and provide you with that support is a major step in the right direction and requires a lot of courage. Counseling is more than...
Whether you come to therapy to address difficulties in your life or to gain insight about yourself, I believe it is important for you to understand how your feelings and thoughts work together, and what relationship they have to your past experiences. Greater understanding and insight about your thoughts and feelings helps you know what is in truth for you, and therefore makes you a better...
Are you facing overwhelming stress and anxiety? Are you or a child/family member experiencing social, emotional, or behavioral challenges? Is there too much conflict in your relationship with your significant other? These can create barriers to successful functioning at home, school, work, or in the community. It can be scary when you don’t know where to go for help. Together, you and I will...
As a clinical mental health counselor and art therapist, I believe in the human potential and the power of transformation. Counseling is a working process that begins with a relationship. Understanding the client’s perspective is a foundation for making therapeutic progress. My training and background works to empower clients to achieve their personal goals. My approach is strengths-based,...