Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have extensive experience with children and adolescents, as well as working with their families. I also have experience working with adults, couples, and family issues. Some of the issues that I work with is: Depression, Anxiety, ADHD, Parenting Skills, Couples, Marital Issues, Job Related Issues and Grief. I am Certified in Trauma Focused CBT. This modality helps people who have experienced...
Choosing courage over comfort can be life changing. Let me help you with this journey called life. I love people and love helping people reach their full potential. Feedback I have received is that people are comfortable with me and appreciate my openness and directness. You can count on me to tell it like it is, life is too short to beat around the bush. I love working with people and find peo...
Every person I work with has strengths that help in overcoming anxiety, depression, or relationship problems. Discovering these assets, combined with new strategies, guidance, and effort provides a path towards recovery. I am here to offer you hope that there is no need to stay stuck in pain associated with these conditions. I specialize in the treatment of depression, anxiety and relationship...
Greetings, I have 35 years of experience utilizing a trauma focused Cognitive Behavioral Treatment approach, which is effective with symptom relief and time. Focus areas include: bereavement/trauma issues such as child loss, deaths from suicide, coping with chronic illness and pain, PTSD, social anxiety and other mood disorders. My work experience includes hospice and working as a crisis...
( English | español ) I am an experienced licensed psychotherapist in private practice in Cambridge, Massachusetts. I provide individual psychotherapy to adults that consult for emotional and relational struggles that stem from past traumatic experiences, depression, anxiety, and dissociation, as well as people with ongoing stress related to experiences of immigration, relocation and life...
My expertise centers around adults diagnosed with chronic mental illness and various personality disorders. I also have experience working with the elderly in a psychiatric hospital, medical hospital, and nursing home. This experience has taught me that families and care givers often struggle just as much as patients. I can help with depression, anxiety, chronic mental illness, mood disorders,...
Your life may look perfect to an outsider. You have it all together, but really you're drowning and losing yourself more and more every day. Sometimes you see glimpses, but can't grasp on to how to become whole again. You might use substances yourself, or have been in relationships where addiction is prevalent. No matter the details or circumstances, you feel trapped and voiceless. You want to...
I am the owner of Sandstone Counseling Services, LLC. I have a Master's Degree in Clinical Social Work and am a Licensed Clinical Social Worker (LCSW). Through my schooling and work in the field I have worked with everyone from Hospice patients to "SED" (seriously emotionally disturbed) children in the school setting to foster children and families. I also am currently doing custody evaluations...
Serving the Metro Detroit area for over 20 years I have witnessed great transformation as individuals and families have become renewed, refreshed, refocused, reconciled, restored and more. If you need to talk call me so that I can walk with you for a season of life providing compassionate care and concern. Your life can be enriched by healing past issues, equipped by applying truth filled...
I am the owner and operator of Oconee Center for Behavioral Health. I am a marriage and family therapist who specializes in child and adolescent therapy. I also frequently work with families and couples who are in distress. I have been working in the Athens area for the past 11 years. I have worked in both private and public centers. I have facilitated drug and alcohol groups for children and...
My individualized approach to care allows me to identify client's unique needs and implement a range of treatment modalities. I am trained in EMDR and I have extensive experience providing individual counseling services to children, adolescents and adults as well as facilitating couples and group counseling. I specialize in treating anxiety, depression, mood disorders, teen substance abuse,...
If you are one of the thousands afflicted with obsessive-compulsive disorder (OCD), an anxiety disorder (including social phobia, generalized anxiety disorder, various phobias, and panic disorder), PTSD, depression, or an OC-related disorder (including trichotillomania, body dysmorphic disorder, Tourette's), consider contacting me as your first step toward effectively overcoming your affliction...
My desire is to walk alongside you in your journey toward healing and restoration. I work with pre-teens, adolescents, and adults, helping you face the challenges of daily life as well as the dark parts of your past. Together we will discuss strategies that help create a life worth living and the ability to find hope. Our work is to help you find your own voice and your personal strengths that...
Aspire Counseling, LLC offers counseling in mental health and substance abuse; and is currently owned/operated by John Crowl, LCSW. John is trained/certified in CPT for PTSD, DBT, the Matrix Model for Substance Use Disorder, and Motivational Interviewing among others. John has an extensive background in assessment and evidence-based practices. John has worked in multiple clinical mental health ...
Are you feeling stuck in your healing process? Do you often struggle to find the words to describe how you are feeling? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? As a Creative Arts Therapist, my goal is to help clients explore and look at their lives in a new or different way as they journey on the road to healing and wholeness. I...
