Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you constantly worried about what might happen? Do you re-play situations in your mind and wish you could go back and change what you said? Do you doubt yourself? Does all of this negative thinking make you feel exhausted? Symptoms of anxiety can take a toll on your well being and can cause many unwanted results. Anxiety can surface for many reasons at any time in your life. Experiencing th...
Taking the first step of contacting a therapist can be intimidating and I am committed to making this process easier for you by creating an environment of trust, respect and support, I meet you where you are. I believe that everyone is unique and what may work for one person may not work for another. I have helped people with a variety of conditions including: anxiety, depression, drug and alco...
I enjoy working with couples, individuals, and families from a collaborative, strengths-based approach. My focus is on helping clients to build positive relationships and find personal growth in the process. I believe that every human has the potential to make positive change in their lives, and I see my role as walking alongside them in their journey towards this change. I also believe that ma...
Time, we get 24 hours a day, 365 days a year, yet we often notice that time just flies by. I believe in the work, life, fun and joy balance. We can discuss strategies for balancing time boundaries in your life to help you mobilize toward the goals you want to reach. I specialize in working with children, teens and adults with ADHD, anxiety, depression and complex trauma. I have strategies to he...
For more than 25 years, I have specialized in working with adults of all ages who find themselves stuck in their lives. My patients tend to be people who would like to know themselves better and discover self-defeating patterns they would like to change. Most of the people I see are facing some kind of relationship, family, or work conflict often caused by anxiety or depression. The most reward...
Have you read self-help books that offer temporary and surface level change, but you still crave growth that is deep and permanent? Are you ready to revise limiting beliefs that dictate your feelings, actions, and keep you stuck in unhealthy relationships and situations? Do you need support as you heal from emotional and psychological hurt? Are you willing to invest in consistent, though...
I am a licensed clinical psychologist with extensive experience in conducting psychological, psychoeducational, and neuropsychological evaluations with children, adolescents, and adults. My evaluations utilize a variety of assessment methods chosen to address the individual's particular needs. I have worked in independent practice in the Atlanta area since 2010 evaluating individuals presenting...
**Practice is currently full, not accepting new clients** I work with couples and individuals. Struggling under the weight of anxiety, depression, and/or relationship issues can drain your energy and passion for your life. If you are feeling discouraged, overwhelmed, struggling with mood instability, or your connections with the people closest to you, I welcome your call and would love to help....
( English | español ) Sufres de ansiedad? Te sientes que la ansiedad te limita en la vida? Quieres librarte de la ansiedad y vivir tu vida como te mereces? Quiero que sepas que si se puede. He ayudado a muchas personas a librarse del miedo, preocupaciones, y limitaciones. Es mas sencillo de lo que piensas y se puede lograr con la ayuda de un profesional especializado en tratar la ansiedad. Me...
I provide Educational Counseling and Psychotherapy for people who experience the world in a unique way and those who love them. I specialize in working with gifted people including the divergent thinkers, creative thinkers, highly gifted, profoundly gifted, twice exceptional and prodigies. I work with adults and children, families and schools. I consult to schools, colleges and homeschoolers to...
Do you long for more peace of mind and relief from troubling feelings? I am devoted to nurturing the mind and spirit. I use a holistic approach to help you develop insight as well as the power of creativity to help you process and transform difficult thoughts and feelings. Art therapy psychological theories and techniques with the creative process for helping clients improve well being. Art...
I believe all clients have a choice in their treatment, and should have access to an array of techniques in addressing their individual clinical needs. My approach is eclectic in nature, including client centered therapy, reality therapy, utilizing strength based techniques, while enhancing positive coping strategies to life's challenges. I see the therapeutic relationship as paramount, walking...
The Oxford Dictionary defines Synergy as "the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects." At Synergy Clinical Services we believe in the power of relationships. Our skilled team of behavioral health professionals is committed to serving children, adolescents, adults, couples an...
There is an undeniable urge toward growth, wholeness and healing within each individual. The journey of healing and growth is unique process for every individual. My approach to psychotherapy is holistic, creative, and embodied within a framework of Jungian psychology. It is tailored to meet the unique needs of individual and build on existing strengths. I implement evidence based treatment...
I have worked with eating disordered adolescents, adults and their families for 20 years at the inpatient, partial, and outpatient level of care. I have developed program curriculums and provided training for universities, churches and treatment centers across the nation and taught at the Graduate level for 5 years specifically focusing on understanding the profession, leading group therapy, an...
