Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life is short. If your life doesn't look the way you want, NOW is the time to change. For almost a decade, I have helped clients bring their lives into line with their goals. Being a therapist isn't just about giving a listening ear. It's knowing what to listen for and what to do with that information. It's understanding how the mind, body and soul work together and how we get stuck at certain...
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills tha...
(Sorry, no current openings--please check back) There is good news for people with PTSD--many individuals have been able to successfully rebuild their lives with counseling support. If you have been through traumatic experiences, then you know the impact they can have--depression, anger, anxiety, shame, self-harm, increased substance use, feeling out of control, problems with relationships....
Those ready for change will find the Total Life Counseling experience both satisfying and life changing. If you are concerned about your emotional well-being and thrive, TLC is the place for you....
I offer psychotherapy with a touch of magic. I believe that talk therapy can bring healing in a short time. I treat people who have a variety of situations and I am deliberate in achieving better client outcomes. I use Social Psychology to examine the individual's struggles in dealing with the environment's demands especially during times of crisis. I recognize that stressful experiences can be...
Do you feel like no one understands you? Have you had a loss in your life that you are having a difficult time "getting over"? Do you think there is more for you in life but you don't know how to get there? If so, I can help. I have been in practice for 20+ years and have supervised 40+ therapist interns throughout the last 13+ years. I work with a broad range of individuals who have experience...
First and foremost, congratulations on taking a brave step towards reaching your personal goals and living a more meaningful life by considering working with a clinical psychologist. Dr. Liao offers state-of-the-art evidence-based treatment (CBT, ACT, and DBT) for adults/adolescents with the entire spectrum of anxiety and related disorders. They include: Post-Traumatic Stress Disorder, Generali...
I hope to foster an environment where you feel comfortable discussing your specific struggles and needs. My goal is to help my clients better understand their symptoms as well as the driving force behind them in order to develop effective coping skills for mental health issues. I am a licensed Therapist who specializes in issues related to addiction, trauma, depression, anxiety and other mood...
I work with couples who struggle with feelings of loneliness, broken communication, poor conflict management and trust who are still committed to each other. I also have a passion in working with is adult individuals struggling with anxiety ( Generalized anxiety and social anxiety) and/or depression. I will be the helpful tool to process past and present issues to help you peacefully and...
Make concrete changes in your life by unlocking your potential and maximizing your performance across any area of your life. As a Life Coach, I use techniques and strategies from many fields, including Neuro-Linguistics, spirituality, hypnosis,& energy to work with you at your pace. In coaching, the questions, answers and solutions rest with you and evolve from the coaching process. Coaching...
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, miscarriage, or perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling...
I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in...
Together we can get through whatever issues, concerns, or problems you have. With 25 years of experience counseling both individuals and families facing difficulties I can understand and help you resolve your emotional pain. I offer a caring and non-judgmental setting for dealing with personal issues such as coping with aging, working through grief over the loss of loved ones, relationships, or...
I have been in practice for over 19 years and have worked in a variety of settings including private practice, a medical setting and several university counseling centers. I have extensive training in working with women's issues, Eating Disorders and trauma/PTSD and am trained in the use of EMDR. I have experience with depression, anxiety, relationship issues, sexual abuse/assault, divorce and...
I provide psychotherapy for adults using a variety of treatment modalities. I most often work from a psychodynamic perspective, exploring how current behaviors and emotions relate to earlier experiences and relationships. I also work with couples in therapy to facilitate improved relationships and develop effective communication skills. I enjoy working with clients to set goals, identify...
