Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you feel like you're not living life to your fullest potential? Are you struggling with nervousness? Do you have a goal of achieving happiness? For over a decade I have had the pleasure of helping hundreds of people throughout South Florida as a social worker, addictions therapist, trauma specialist & sexologist. I specialize in working through alcohol/drug abuse, mood disorders, trauma,...
I am a licensed psychologist in the Houston area. I provide individual, couples, and family therapy services to adolescents and adults. My areas of expertise include body image and eating disorders, anxiety disorders, identity issues, and issues pertaining to loss and grief. I also treat depression, stress management, trauma, relationship problems, and adjustment issues. I've worked with client...
PSYCHOLOGY AT WORK:: A graduate studies professor in organizational psychology, I provide psychotherapeutic interventions to help clients manage the difficult transitions of life, particularly in the workplace. My clients primarily include (a) leaders struggling to navigate the dynamics of their vocation and its impact on the home; (b) employees searching to discover and develop meaningful...
Life can be painful. Sometimes those pains do not heal with only time and we need someone to come along side us to guide us through our personal struggles. I help people heal all levels of emotional suffering and even help heal deeper injuries of trauma. I specialize in PTSD and also treat anger, stress/anxiety, depression, grief/loss, relationship and boundary issues to help you achieve real,...
I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physica...
Do you want to gain insight about yourself and your relationships? Are you looking for strategies to manage painful emotions, stress, or anxiety? Many of us are never taught how to prioritize our mental health, or we feel stuck when we encounter difficulties. I view therapy as a tool to learn more about yourself, develop healthy coping mechanisms, and gain more agency in your life. I attempt to...
I am passionate about helping people get to know themselves more deeply and to find opportunities for growth in all circumstances. I believe deeply in the process of therapy and feel strongly that all of our experiences hold potential for growth and insight. I offer a compassionate and understanding perspective in an environment that values your confidentiality. My Bachelor's degree focused on...
I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. Together, we will discover the causes of your concerns and implement strategies that will help you achieve your goals. I specialize in the treatment of anxiety, depression, relationships, life transitions, an...
Hope. Acceptance. Understanding. Guidance. Clarity. Solutions. These words reflect what we are often looking for when facing life struggles and each embody what I strive to provide. My desire is to journey with you in a supportive, caring environment centered on a mutual partnership. This builds a foundation from which you can share your story, feel heard, discover your goals, and address the...
With the help of a hypnotherapist and integrative life coach, you can eliminate negative subconscious patterns, habits and behaviors. You can rid yourself of any doubt and fear that has plagued you, and instead find the joy and happiness you deserve. I am hypnotherapist and a holistic healer with more than 10 years of experience, and my focus is to help you find a higher level of consciousness....
In my practice, I enjoy working collaboratively with my clients to help them find solutions to the issues that have been bothering them. I value creating a strong, trusting relationship with my clients so that they feel comfortable and confident in our work together. My style is warm and interactive and I primarily utilize a client centered approach, meaning that I place strong value on your...
Welcome! I own and operate a private practice in NE Michigan where I provide counseling, coaching services, consultation, and neurofeedback to individuals with a range of needs and challenges. I am an addiction specialist and also contract with a local addiction agency. I offer individual in person counseling as well as video/tele-health services to those with difficulty traveling, time managem...
Hello! My specialties in Counseling are Substance Abuse Addictions, Abuse/ Domestic Violence and Anxiety Disorders. I have several years of experience in the mental health and substance abuse field. I am dually licensed as a Professional Counselor and Alcohol and Drug Counselor. I was also certified as a yoga instructor through Fresh Yoga in 2018 and as a Certified Personal Trainer in 2019 thro...
**CURRENTLY ACCEPTING NEW CLIENTS VIA TELEHEALTH*** I work to help people gain awareness of why and how they have lost access to meaningful parts of themselves, find ways to remove blocks to emotional growth and move towards a life that feels more connected and alive. I attend to past and present circumstances, behaviors, feelings, thoughts, and the body. I am open, authentic, engaged, and gent...
