Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you suffering from stress, depression, anxiety? Are you internally battling with unresolved trauma? Are you experiencing difficulty adjusting to changes in your life? Are you dating the "same" person you divorced three years ago? Do you feel like your partner or spouse does not understand you? Does your child is showing behaviors or attitudes that are concerning to you? If your answer to an...
I am offering an individualized counseling experience centered around an intuitive and genuine connection. I work with my clients on exploring and gaining insight into the narrative patterns that keep them stuck in the cycles that cause their unhealthy symptoms. Through learning these patterns, challenging them with new perspective, and being empowered with powerful strategies, clients find an...
I help adults and adolescents who have problems with depression, anxiety, relationships and life changes. With over 25 years in private practice, my approach is interpersonal, psychodynamic and systemic. As it is appropriate, I provide individual, couple and family therapy. Starting therapy is often a huge step for people, but it represents a healthy journey towards change. Recognizing patterns...
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map...
I founded the Gay Therapy Center in 2015 because I believe in the healing power of LGBTQ people working with LGBTQ therapists. It's very important in therapy to know for sure that your therapist really "gets" you. We've now grown to become the largest private LGBTQ therapy provider in the country with 27 therapists in CA and NY. We personally match you to the therapist we think will be...
I provide both counseling and astrology services, integrating 30 years experience of astrology into my counseling practice. My counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems women's sexual and physical health and issues. I use CBT, psychodynamic, solution focused and emotionally focused modalities to...
I work with clients of all ages. With younger populations I specialize in childhood anxiety, depression, neglect/abuse, children of divorce, foster care, anger management, and aggressive behaviors. With adults I use client centered and solution focused approaches to address symptoms related to anxiety, depression, and adverse experiences including trauma. I am trained in TF-CBT (trauma focused...
Providing personalized, Christ-centered care that focuses on the whole person (Mind, Body and Spirit). My main focus is to help clients to lead healthier, happy and whole lives. I do this by applying biblical truths to everyday Life. The truth when known, believed, and obeyed, sets people free. When people are set free, they are fulfilling their true calling. "Then you will know the truth, and ...
***Please note-I am not currently accepting new clients*** (Updated 8/13/2020) I am a compassionate and empathic clinician with experience working with adolescents and adults in a variety of settings. I specialize in the treatment of eating disorders, body image, depression, anxiety and life transitions. I work with my clients to help them with personal exploration, self discovery and growth an...
Julie Simmons is a Licensed Independent Clinical Social Worker. With over 10 years of experience, Julie has worked in a variety of settings, including schools, hospitals, inpatient, home-based work, and a military base. She works with children and adolescents as well as adults, and offers individual, family, and couples therapy. Julie has extensive experience working with individuals who have...
I specialize in treating individuals and couples struggling with sexual dysfunction. I strive to help those with sexual dysfunction find balance and satisfaction in their sexual lives as well as their overall functioning. I treat those struggling from various sexual dysfunctions (low desire/libido, erectile dysfunction, premature ejaculation, orgasmic difficulties, sexual pain), paraphilias and...
I am here to offer, empathy, support, genuineness, and psychological insight to individuals, children, adolescents, women, and families. Therapy is a place where everyone can grow. I am interested in meeting people where they are. My goal is to help you build tools which you can use during tough times. A non-judgmental and collaborative approach is the foundation of my work. Clinical experience...
I am a licensed clinical psychologist with expertise in the assessment and treatment of children and adolescents. I am particularly interested in helping families and schools work together to support students with unique learning needs as a result of emotional, cognitive, and behavioral difficulties. I utilize a cognitive-behavioral and problem-solving approach, as well as, narrative principals...
I work with young children (2-10yr) and parents who are striving support their children through anxiety, depression, grief, challenging life transitions, self-esteem, and trauma, in addition to working with adults through life changes, anxiety, and depression. Approaches are not a "one size fits all," and my work centers around creating a dynamic that meets your needs specifically. For young...
Do you ever feel overwhelmed with life's challenges and do not know who to turn for help? I am a bilingual Psychotherapist who is known for her warmth and comfortable approach to therapy. Therapy is a personal journey that can lead to emotional well-being, improved self-esteem, rewarding relationships, and overall capacity to cope with life's various stressors. My style is to work with you and/...
