Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
ONLY offering online counseling-Our goal is to met you where you're in a place where you are comfortable. It takes courage to ask for help and as your therapist, I will offer a safe, non-judgmental and warm environment while you and I work together to help build a better you. I would be honored to meet you where you are and help you get where you want to be. I believe that a strong and honest...
I consider it an honor to be a part of someone's life story. I will treat you with the self-worth and the respect you deserve. I work to create a safe, trusted, and non-judgmental atmosphere which I believe will support you in your healing process....
You may be wanting relief from specific symptoms or help reaching specific goals. Or maybe you’re struggling with how it feels to be you in the world, and longing to feel more comfortable in your own skin. Perhaps you’re seeking a new way relating to others that feels more genuine and fulfilling. Psychotherapy and psychoanalysis can help you find relief and achieve a more authentic way of livin...
Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where yo...
I work to support my patients in growing the joy, serenity, and satisfaction in your lives. When you feel ready to tackle the challenges in your life through psychotherapy, you are already taking a brave step by calling me for a consultation. If you are struggling with dissatisfaction in your work, your family life, your social life, or relationships of any kind, give me a call. I work through ...
Psych Ed Connections is a psychological and educational practice committed to integrating the best available research with clinical expertise. Owned by Dr. Abigail Levrini, leading ADHD expert and bestselling author, and operated by doctoral level clinicians, Psych Ed Connections desires to serve clients of all ages looking to achieve their educational and life goals, learn more about themselve...
Ever feel like you are responsible for your kids and your parents? Responsibilities from both ends. Maybe you are stressed out over work, family, finances, or planning for the future. Are you worried about the future, maybe even the present? Never have a minute to relax. I’ve been there and I know just how you feel. Will it ever end? Is there any hope? Yes, there is. I have counseled many...
It can be overwhelming to navigate life on your own. While it may be scary, going to therapy can help you feel supported as you journey through the difficulties that life can present. I appreciate those who are willing to overcome their fears and allow me the honor of being a part of your journey, helping you to navigate the obstacles. We will work together to explore trauma, mental health issu...
I received my PhD in clinical psychology at Ohio University. I then completed a clinical psychology internship at Yale University Medical School. I have 25+ years in teaching and supervising doctoral students in UT's APA approved clinical psychology program. During that time, I have published over 100 professional books and articles on psychology and treatment....
I see life as a journey filled with a variety of experiences; some positive and some hurtful. Together, it's my goal is to help you find your way through the difficult times creatively, with compassion, and sincerity. Healing can be very painful and overwhelming. Whether it's grief, depression, anxiety, relationship chaos, or trauma, relief is available. I offer a wide variety of therapies to...
I am a licensed psychologist who works with adolescents and adults on a variety of mental health issues. I specialize in relationships and attachment issues, family problems, depression, anxiety, grief, adjustment and identity concerns. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to...
If you are ready for change, then you are in the right place. My specialty is working with teens, adults and parents. Each stage of life brings new challenges and we often feel unprepared or overwhelmed. Life constantly changes and sometimes we just need an unbiased perspective and support. Fortunately, I love to help people better their situation and themselves. My mission is to provide suppor...
I started working as a therapist while living abroad in Italy. I helped families with children with developmental disabilities, and coordinated services within the school systems. I also helped English speaking adults with substance abuse issues. Since moving back to the U.S, I have worked with children with austism spectrum disorder, as well as teens with anxiety and depression. Most recently ...
Everyone has a unique life story that includes challenges and struggles as well as areas of strength, resiliency, perseverance and triumph. Whether you desire personal growth, want to improve a relationship, have family issues or are in the middle of a life transition, therapy can help you tap into your unique strengths and improve areas of your life that feel stagnant, overwhelming or...
Imagine yourself as a writer, carefully crafting the story of your life. What important events and experiences stand out, and what effect does your supporting cast have on you? Is your story unfolding the way you want it to? For most of us, the answers to these questions aren't always clear. We're often too entrenched in our own story to be our own author. Experiences such as developing a more...
