Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You are not alone. Seeking help is one of the hardest and bravest actions we take. Life can be a lot. I use a relational collaborative approach to treatment with the use of skill, humor, and acceptance. While I am an expert in specific treatment approaches you are the expert on your life. I specialize in DBT and treatment of eating disorders and addictions. I am passionate about recovery based...
You have the power to strengthen your spirit and heal your soul. I have been trained in EMDR, hypnotherapy, reiki as well as traditional talk therapy. I specialize in treating traumatic stress, PTSD, anxiety and attachment disorders. Each one of us experiences challenges in life which may come from our families of origin, traumatic or negative experiences, grief and loss through divorce, death ...
Our mission is to provide integrated counseling and nutrition services with a wholehearted approach to help people overcome disordered eating, eating disorders, depression, anxiety, and other clinical issues. Our hope is to empower each of our clients to thrive as they were created. Our providers are Christina Cown, RD, LD, CEDRD (nutrition therapy), Kathryn Short, M.Ed. LPC, CEDS (adult therap...
Hayley practices from a client-centered approach--tailoring treatment to meet individual needs and preferences. Hayley utilizes various treatment modalities to include Narrative Therapy, Solution-Focused therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Ecosystemic Structural Family Therapy. She strives to provide a compassionate, non-judgmental, healing environment in which...
I have been working contractually with Recco Richardson Consulting, Inc. as a counselor with adolescents in several Genesee County School Districts. I am currently working contractually with Delta Family Clinic in Flint, MI and Professional Counselors of Lansing in Lansing, MI. I have over thirty three years of experience working in the Human Service field. I work with clients who are experienc...
Greetings, my name is April Adams Edwards a Licensed Professional Counselor (LPC) in the state of Missouri. I have over 15 years of experience providing direct care to youth, families, and communities. I established my private practice in 2012 and have been working with issues such as trauma, depression, anxiety relationships and family of origin conflicts. I'm an empathetic professional who...
My philosophy is to provide a safe environment for clients to share, grow, and feel accepted. Each human's life journey offers a variety of challenges and details, which at times, can become difficult to navigate. My hope is that by using evidence-based practice including family systems approaches, cognitive behavioral therapy, solution-focused therapy, clients, can discover a deeper level of...
There are times in every life that challenge one's usual ways of coping. I'm honored to have helped hundreds of people find new ways of gaining perspective on problems, adapt to life transitions, identify strategies to decrease anxiety and depression, improve the quality of relationships, cope with loss, heal from traumatic experiences, maintain sobriety, and, most importantly, improve their...
I have been working as a licensed mental health counselor and a national certified counselor for over 20 years. My clinical orientation is eclectic, ranging from a variety of techniques including Motivational Interviewing, Cognitive-Behavioral Therapy, Positive Psychology and Solution Focused Therapy. I have extensive experience working with survivors of childhood sexual abuse, depression,...
When you're looking for a therapist, you want one that is prepared and knowledgeable about what you're coming in for. This is precisely why we specialize at Totius Therapies. Some of David's specialties include veterans, PTSD, couples and relationships, families, difficult child behaviors, and spirituality in counseling. David has taken lots of additional trainings in these areas and enjoys...
If you're not sure what you need but you think you may need something, don't just wait and hope things will change and improve. Make an active decision to reach out and see what's available to you. Time is a precious thing and feeling stuck is no way to spend your time. Change can be overwhelming, and not knowing what to expect makes that even more difficult. TCI makes every attempt to ease tho...
Most people struggle from time to time with issues within themselves or in their most significant relationships: family, friends, intimate partners. I can help you deal with your immediate symptoms and provide the support and tools you need to enhance your coping skills. My services include support for adults, teens and their families, transgender issues, and couples counseling. And your first...
I have worked as a counselor for over 25 years and have a wide range of experience with marriage, depression and anxiety issues. I have also developed a sub-specialty in pornography addiction. I take time to integrate Biblical faith with practical guidance for all of my clients desiring to practice their faith in a manner consistent with their actions. I love to work with people who are ready t...
I firmly believe that every person can benefit from working with a therapist. Let's face it...none of us get through childhood and adolescence scot free. We all have experiences that have caused us emotional, relational, and/or physical pain. Psychotherapy, at its best, provides a safe and supportive relational environment to help heal emotional and relational injuries from the past, untangle...
As a marriage and family therapist, I enjoy working with couples as well as families who have a desire to work towards change in their lives. My passion area is working with individuals struggling with various degrees of depression, anxiety, self esteem or relational issues. I pride myself in providing a therapeutic environment that is safe, inviting, and warm, so that you can feel comfortable...
