Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Experience freedom from everyday challenges, stress, anxiety, and depression. We'll work together to restore balance and help you live your best life. Positive changes can reverberate through you, into your family, workplace, and community. Collaboratively, we will work through negative thoughts using a variety of therapy modalities. We will work together to rehabilitate actions and feelings to...
I am a psychologist who works with indivuduals to help them get through tough times, make the most of their strengths and flourish. I help people adjust to: trauma, anxiety, depression, post-partum emotions, new family issues, infertility, miscarriage, stress, health & eating issues, loss of a loved one, and life transitions. Given our busy lifestyles, our self care can often take a backseat. T...
My mission is to treat every client with the up most respect and dignity believing that everyone deserves to be treated as a valued individual. Mi misión es tratar a cada cliente con máximo respeto y dignidad creyendo que todo ser humano merece ser tratado como una persona con valores y principios. *Opening Satellite office office in Jacksonville, Fl* I have experience treating individual and...
With over 20 years of Mental Health experience the last 15 years having specialized in the treatment of children, adolescents and their families. My approach is primarily based on who is in the room and how I can be most helpful to my client. I utilize mindfulness, art therapy, sand play and cognitive behavioral therapies. I specialize in Children and Adolescents who may be experiencing...
Therapy can be life-changing, but starting can be difficult and anxiety-provoking. I commend anyone who begins this process. I have worked as a therapist for 15 years, first as a clinical social worker and now as a psychologist, and feel honored by the chance to help people make greater sense of their lives; manage painful or problematic feelings, thoughts, and behaviors; improve their...
I build my practice on a culturally competence practice by responding sensitively and effectively to people of all cultures, races, classes and religions, in a manner that, the inherent worth of individuals is recognized and affirmed. My goal is to provide professional intervention while being knowledgeable about and sensitive to my client's unique characteristics, as well as, culture, race,...
Tyler has spent the past six years working with children, adults, and families throughout the community as part of a school based treatment team and as part of a therapeutic foster family agency. Helping others has always been a passion of Tyler's and she truly believes that although people may stumble and fall along the way it does not mean that they can not get back up grow from their...
I have a passion to be a part of the healing process for my clients. Sometimes that means being quiet and present, sometimes that means a bit of psycho-education- and everything in-between. I specifically enjoy marriage counseling, sex therapy, and working with teenagers. Though additionally trained and licensed as a Pastor, spirituality in counseling is only as important to me as it is to my...
Oftentimes we find ourselves struggling to break from long-standing patterns that force us to be rigid in the ways we relate to the world around us and the world within in us. These patterns, which seek consistent expression in our daily lives inhibit us from experiencing true presence during the most precious moments of our existence while hindering our pursuit of success. I work with...
When patients feel unable to move outside of their 'comfort zones' they begin to experience frustration and hopelessness. Understanding and altering these patterns promotes lasting change. My years of experience have made me comfortable with others and have given me a great deal of hope and passion for the process and benefits of psychotherapy. I've been working with people for over 20 years an...
I work with clients, male and female, age 12 and older. The individuals, couples, or families who come to see me are struggling with issues such as anxiety, depression, low self-esteem, relationship conflicts, behavioral issues, or the need for personal growth and development. Besides my education, training, and continued desire to learn as a therapist, I bring my own life experiences that enri...
Do you feel stuck? Have you tried anything and everything to overcome the obstacles life has thrown at you and still cannot seem to move forward? Being stuck can leave you feeling powerless and hopeless. I am a Licensed Professional Counselor in the state of Texas. Since earning my masters in counseling psychology in 2015 from Tarleton State University, I have had the opportunity and privilege ...
You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your st...
People decide to enter counseling for a variety of different reasons- depressed mood or anxiety, family conflict, grief and loss, trauma, behavioral difficulties, self-defeating behaviors, just to name a few. The positive thing is that if you are reading this, you have already taken the first step in getting help for yourself and/or your family, and starting the road to a more fulfilling life. ...
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage,...
