Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a licensed clinical psychologist with over 15 years of experience. My patients tell me that I am warm, supportive, non-judgmental, and make them feel heard and understood. My work combines cutting-edge science with an empathetic approach that is customized to each individual. I provide evidence-based therapy so that my patients receive the treatment that is scientifically proven as the mos...
Do you feel as though your child or teen is unable to express how they actually feel? Do you want to work with them to develop a stronger and healthier relationship? I work with children and adolescents to address concerns with anxiety, depression, mood instability, and emotional regulation. I believe that in order to truly help someone you must meet them where they are at and show him or her,...
As we travel through life we inevitably run into obstacles that challenge our coping skills, our way of life, and even our spiritual faith. Hurdles such as loss of focus, loss of relationships, grief, stress, past and current trauma, depression, and anxiety can seriously challenge our ability to live the life we had imagined and we may lose our way and direction. In our lives we all have...
Dr. Moriwaki received his master's degree (M.A.) in clinical psychology from the Illinois School of Professional Psychology and doctoral degree (Psy.D.) from the Wisconsin School of Professional Psychology. He has clinical experience in inpatient and outpatient settings with individuals, couples, and groups. Dr. Moriwaki provides therapy to adolescents and adults and treats a wide range of...
With over 10 years of experience working with families, adults, and children I am confident that most anyone can get through life's trials with the right support. As a helper I look guide you as you identify, and confront, issues that may be feeding addiction, abusive and stagnant relationships, or simply discouragement. Professionally, I have worked closely with anxiety, depression, and PSTD i...
I received my Masters of Arts in School and Community Counseling from Regent University. I hold professional licenses (LCPC/LPC) in both VA and MD. I am a part-time psychotherapist at Quince Orchard Psychotherapy in the Frederick office. I have over 10 years experience successfully treating all populations including adults, families, and couples; however, specialize in working with children and...
Are you struggling with issues related to trauma, depression, anxiety, grief, or major life changes? Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. There comes a time when help is needed from a pre-licensed professional to cope with many of life’s challenges. Whatever your needs may be...
Detox Your Way To Happiness! I am Fayola Caines focusing on helping you Embrace The Total You by collaborating, healing, and removing those barriers that keep you from living your best life. I seek to help you with not only mental-emotional issues but perhaps you are struggling with life issues in relationships that need balance. Not only will you get a faith-based therapist, but also a life co...
Why are relationships so difficult? Will I ever stop feeling like I have to walk on eggshells with my partner? How can we stop having the same fight over and over again? Many couples arrive in a state of “emergency” with the hopes of “emerging” into a happy, healthy, thriving relationship where each individual feels valued, supported, and loved. My mission is to help people who are caught in th...
Therapy can generate greater meaning in your life, nourish a sense of connection, and help transform unhealthy patterns. Whether you seek help with specific concerns--like past traumas, anxiety, or identity--or you simply want to better understand yourself, I create a supportive space in which we can think together about your relationships and experiences. I listen carefully to understand the...
As a mental health therapist I am committed to assisting my clients in developing self-awareness and their ability to manage their behaviors and emotions in a healthy, meaningful and appropriate way. I specialize in trauma counseling and a Certified Clinical Trauma Professional (CCTP), anxiety disorders and grief/loss. It is my purpose to empower, educate and encourage my clients in their growt...
If there is anything I could say, it would be this: I am here for you, and you are not alone. Whether you are sad, angry, tired, anxious, frustrated, depressed, or anything else you may be struggling with, I am here to help. I take great care to earn the trust of each client, and I will work with you to address whatever is weighing on you - from depression, overwhelming anxiety, and past trauma...
In addition to being a Licensed Professional Counselor, I am also an experienced psychic and evidential medium. I received professional training at the Arthur Findlay School in London, UK and graduated from Wayne State University. I help my clients find their way and negotiate life's challenges by using my education and spiritual gifts. I am humbled to share over 30 years of experience with you...
I believe that the most essential part of creating a therapeutic alliance is the connection formed between therapist and client. I pride myself on my ability to build an open, trusting, and judgment-free relationship with my clients, while helping to develop coping skills and fortify personal strengths, in order to get through some of life's most challenging obstacles and transitions. I work wi...
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive...
