Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide therapy, consultation, mentoring, advocacy, education, and coaching services in an affirming and safe online space where clients can ask questions, seek guidance, and access support around gender, sexuality, attraction, relationships, trauma, and mental health. I recognize the benefit of seeking support from someone who can provide support and guidance that take your whole self and yo...
SEEKING smart successful adults & older adolescents who are struggling with anxiety - to the point they are feeling uncomfortable, having trouble making decisions or see their ability to concentrate and work sliding away. Anxiety comes out of a lot of felt experiences: grief, loss, effects of trauma, medical conditions & illnesses, imposter syndrome, abuse; and show up in a lot of different way...
I am a holistic psychotherapist and energy worker. I specialize in working with people who are struggling with anxiety, depression, and PTSD. I love to guide people into deeper relationship with their own sense of resource, capacity, and joy! There is nothing more satisfying to me than witnessing someone move through a transformational healing process and come out feeling more alive and in thei...
I am committed to bridging the gap between my clients' current level of functioning and their potential. I use cognitive behavioral techniques, positive psychology and my extensive knowledge of brain functioning to develop a treatment philosophy that fosters each person's healing power to improve emotional, physical and spiritual well- being....
Facing a loss, recovery or turning point in your life? Feeling overwhelmed by frustration and fear? I'm a Nationally Board Certified and experienced professional and I'd like to help. My practice is principally focused in the following areas: Grief/Loss, Addiction Recovery (addict and/or spouse/family), Cancer Resilience, Cardiac / Depression, Transplant Patients, Anxiety Disorders, Workplace...
I enjoy helping children, adolescents, and adults sort through experiences and emotions to improve their lives. I find that individuals possess a great amount of healing power and strength within themselves, that I can bring out by being a partner in hope. I am skilled at working with women struggling with issues emotional issues related to identity and role confusion. I have helped them to obt...
Sometimes we all need a safe space to share our stories with an unbiased listening ear, and I want to provide that for you. During my Masters in clinical pastoral counseling and since I was licensed as a Professional Counselor in 2004, I have worked in private counseling and psychiatry practices as well as universities and hospital-based departments (both in the US & UK) with different types of...
My clients are highly intelligent, capable individuals and couples who feel frustrated, stuck, and defeated when dealing with the effects of past or recent events. Reaching out can feel risky. And, for many of them staying stuck in this cycle of doubt and fear is no longer an option. You and your relationships are worth having a guide through this season of life. **No longer accepting new clien...
As a psychologist I help people struggling with anxiety, depression, and other concerns using psychotherapy. This means that I will meet with you regularly and use empirically supported methods to help you with your concerns. My primary focus is the treatment of anxiety disorders, mood disorders, relationship distress, academic or occupational stress, and issues of adjustment. I also have...
Do you want to live a more problem free, meaningful and less stressed life? No matter what your present circumstances I believe each person has the ability to overcome their problematic situations and live a full and joy filled life. Most of us come to a point in our lives where we face a crisis or are at a crossroads. Present circumstances and problems may be impeding your ability to function...
I am a bilingual Clinical Social Worker/therapist with bicultural experience. I have a master's degree in social work from the University of Maryland School of Social Work with a focus in children and families. I am licensed in the state of Maryland and D.C. I have worked with children and families for over 6 years providing guidance in different settings, home and center based. I have also wor...
Healing, growing, and challenging self, I believe are the core concepts to the practice of psychotherapy. As a clinician I am trained in Eye Movement Desensitization Reprocessing (EMDR), trauma work, CBT, play therapy, and other psycho-dynamic models. I am bilingual in Spanish as well. I have experience working with all genders and ages, however a majority of my experience has been with women a...
If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990 Specialties include relationships, depression, anxiety, eating disorders, family issues, grief, step-parenting, marriage counseling, and child/adolescence challenges. Offering Faith based counseling. Certifi...
Our experiences impact the way we see the world. Symptoms often emerge as attempts to adapt. In the context of a supportive therapeutic relationship, we can look at the parts of your life that are no longer serving you. In therapy, I will help you express your thoughts and feelings and listen to you on multiple levels. At times, I may call attention to your here-and-now experience. I have...
PLEASE NOTE, I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. Change can happen the moment you decide to move toward it, as you may be doing right now. My role is to help you find your personal power and express it, while releasing beliefs, emotions, and habits that do not serve your true self. I want to help you develop your creative and productive skills to create the life you want, while providing...
