Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
In times of difficulty we often seek an outside perspective and listening ear as we navigate our personal lives. I appreciate and approach each individual wholeheartedly with compassion, without judgement, authenticity, and an open mind and heart. Together, we will develop an individualized plan for treatment to guide our work and begin a journey to self discovery and healing. Whether you're...
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smokin...
Whether managing a life transition, addressing a relationship conflict, processing trauma or changing unwanted behavioral patterns, I work to help clients understand the root of the issue, develop tools necessary to meet these challenges, and take steps towards a healthier and more integrated life. I have been trained in working with adults, adolescents, and couples with a variety of issues. I...
You've been trying to hold everything together all on your own. Your marriage, your relationship with your teenager, or your battle with anxiety and depression. You are trying as hard as you can but you're losing hope. If you feel like your relationship is in trouble, your teen is driving you crazy and keeps you awake at night with worry, or you just feel like nobody really understands what you...
I am a psychodynamically-oriented psychotherapist that works with individuals experiencing relational difficulties and/or disruptions in their overall sense of self, oftentimes resulting in emerging or worsening psychological symptoms. I aid individuals in exploring the mental compromises that have contributed to their symptoms, revealing or revisiting underlying conflicts, and reworking them i...
Veteran owned practice serving adolescents, adults, couples, and families in Sherman/ Allen, TX. Feel like you are living with a roommate instead of your significant other? Do you want a better relationship? Are you and a loved one fighting regularly? Has communication become difficult? Are you struggling with self-esteem or depression as an adult or young adult? Due to the recent outbreak of t...
I have 14 years experience as a social worker and also have several years experience as a professor in Social Work. My experience is diverse as I've worked with adolescents, mentally challenged, drug and alcohol, geriatrics, grief and bereavement, marital counseling, and have helped clients with mental health diagnoses. I pride myself in not just talking with the client but working jointly to f...
I have over 20 years experience working with families. I personalize each client's treatment plan according to their spiritual, social, physical, intellectual, and relational needs. I believe that I can assist my client and their families in bringing balance back into their lives. I love my work the most when I can come along side my client at a time in their life when things are out of control...
I am a non-judgemental empathic therapist with 20 years of experience working with patients with various issues that impact their ability to be as productive and happy as they would like to be. I use a client -centered approach where I focus on understanding people's strengths and how those strengths can be used more cohesively. I am a very good listener and shy away from giving tons of advice ...
I am passionate about mind & body wellness and dedicated to holistically supporting and empowering my clients to achieve greater health, happiness, and wellbeing. The majority of my therapeutic work focuses on helping clients reduce their pain and suffering in order to increase feelings of tranquility, contentment, gratitude, and joy in their lives through mindfulness, greater self-awareness,...
( English | español ) Hi, are you having a hard time you can't deal with? In crisis? Lonely? Feeling stuck? Lost? Having difficulties with your family, social or work relationships? Wondering if you made the right decisions, if have chosen the right path....? With my professional help, we can work together to find those answers within the frame of a strong, safe, confidential and warm therapeut...
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support cli...
I enjoy working with individuals, couples, and families, and assisting them through the rough patches they encounter. I have experience working with depression, anxiety, grief, stress management, school/work issues, child and adolescent challenges, parenting and family issues, conflict resolution, and anger management to name a few. I received my Master's degree in Marriage and Family Therapy f...
ACCEPTING NEW CLIENTS! DEEP CERTIFIED. Are you looking for ways to manage depression, anxiety, trauma, relationship issues, or grief/loss? Is your substance use unmanageable and causing problems? Counseling is a way to develop the skills to effectively manage the sometimes bumpy path of life's journey. Working from a holistic, strengths-based approach, I encourage and support client's to draw u...
Aloha and Welcome! This is the first step of the counseling process, looking for a therapist. Maybe you’re waiting for the right moment to call and schedule an appointment. It’s been on your mind for days, weeks or even years. I understand it can be difficult to take that first step and reach out-but doing that one thing can make all the difference in your life. Feeling nervous, unsure, or...
