Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you feel depressed, anxious, or are unable to identify what is really going on with you? Maybe you need someone to listen to you or help solve the problems you have been dealing with for some time now. Do you feel hopeless and as if the world is on your shoulders? Experiencing a change or life altering situation? Counseling can help bring a new perspective and teach you different ways of...
Are you trying your hardest to pull your life together, but the more you try, the more you feel lost, hopeless, and overwhelmed? It can seem like this merry-go-round of misery and frustration is never-ending, but a life of fulfillment and balance IS possible. You may not believe that right now, but I've seen it first-hand. And if you find a therapist you truly connect with and trust, you can...
Awesome! You've made it to this moment. Its not easy to start looking for a therapist but now that you've been clicking on a few profiles you're probably figuring out what jives for you and what doesn't. My individual and group services focus on adults and adolescents struggling with substance use issues, depression, anxiety, trauma, relationship difficulties, stress reduction, and...
You are probably looking not only for someone who cares, but for someone who is also sufficiently knowledgeable and insightful to understand you well, and to offer you helpful techniques and suggestions--based on solid research--that can make a positive difference in your life...all while treating you with respect and dignity. I am good at that combination and balance...and have gained broad...
How would it feel to love & accept yourself? I focus on resiliency & building a strong foundation of self-worth & personal power. I use my HEART method: an intuitive, spiritual & energetic path to self compassion - to heal the effects of stress, anxiety, trauma, & loss. Sessions blend intuitive readings, energy work & clinical techniques to help you develop a healthy relationship with yourself ...
I have a high success rate with patients who are diagnosed with grief, post-traumatic stress, depression, anxiety and anger issues. I have personal experience and recovery from the effects of trauma. Clients who have anxiety benefit from coping/calming therapy techniques. I am qualified to work with families to reduce conflict, teaching fair fighting, and communication skills. Also, work with...
As a licensed clinical psychologist, my practice is devoted to helping adults suffering from stress, anxiety and depression, often associated with trauma, life transitions, loss, problems in relationships or careers, and/or medical conditions. I also have advanced training in health psychology and offer treatment for insomnia and chronic pain. I feel privileged to witness the change that occurs...
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationshi...
I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment...
I am a Jungian analyst and a clinical psychologist. I do psychotherapy with adults who have anxiety, depression, relationship problems or problems of self-acceptance. As a Jungian analyst, I work with adults who want to further their self-understanding, and possibly work on dreams, spirituality and find more fulfillment in their lives and relationships. I received Jungian training in Zurich and...
It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilli...
I enjoy engaging with children, teens, and adults who are in need of assistance with identifying ways to move forward or through difficult feelings and unhealthy patterns of behaviors centering around anxiety and/or depression. Partnering with my clients, we determine the issues at hand and identify realistic and sustainable strategies leading to balance and emotional well-being. I have 15 year...
everyBody Behavioral Health is exclusively devoted to treating Eating Disorders AND Obesity. We provide individual and group therapy for adolescents and adults. Dr. Shapiro, the director, was previously faculty at the University of North Carolina at Chapel Hill, Department of Psychiatry, Eating Disorders Program, and worked with patients across all levels of care including inpatient, partial...
I offer a therapy that encourages one to look at the events and issues in her or his life as potential learnings, and not failures. The therapeutic work is to recognize humanness and to respond in compassionate and responsible ways to self and others. Therapy, then is a place for making healing connections. Your lesson is to learn to love yourself along the way. This is your work. My work provi...
My goal is to help you uncover your true potential and lead a life that is worth celebrating. With the right guidance, there is hope to create a truly happy, fulfilled life. Whether you are looking for guidance through challenging times, looking for a new direction in life, dealing with the past, or you or a loved one is diagnosed with a condition that is negatively impacting your life, I'm her...
