Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Playful Healing & Counseling sees clients from all walks of life. Anxiety, depression, PTSD, attachment problems, behavior difficulties, autism, problems in school, substance abuse, family conflict, marital discord are a few examples of what we treat in our practice. Go to our website, www.playfulhealingandcounseling.com, for more information or to schedule an appointment! Our therapists have...
I am a holistic psychotherapist who supports the healing of the mind, body and spirit. Sessions are designed to support you in accessing your unique gifts and strengths, and to create space for deepening self-awareness and your connection to intuition. My approach is caring, flexible, relational and collaborative. Together, we will address your struggles, questions and concerns and identify and...
I have a passion for working with children, adolescents and families. Addiction issues, loss and trauma are also areas that I enjoy working with. I have worked with all ages and cultures and love seeing people overcome their obstacles and move forward in their lives; feeling lighter, happier and able to achieve their dreams and goals. I know people are capable of achieving happiness and...
I am passionate about helping others realign their spirit, soul, and body and empower them to live abundantly free in their thoughts, emotions, health, and relationships. I am a strength-based, trauma-informed therapist. I work with adolescents, adults, couples, families, and groups to overcome issues related to grief, trauma, addiction, rejection, shame, self-worth, mood, parenting, marriage, ...
I have several years of experience working with adolescents, adults and couples from all walks of life. I enjoy working with people, instilling hope and helping individuals grow and learn. I believe every individual has the ability to change and improve their life so I am dedicated to helping treat your unique problems. Whether you're dealing with depression, anxiety, chronic stress or...
In today's world, our mental health is being challenged more than ever. Change is occurring all all around us and sometimes we just don't know how to make sense of it all. Unresolved issues from the past can create painful roadblocks in our present day lives, and the fear of that pain keeps us from resolving those issues. It is more important now than ever to pay attention to your state of mind...
[Please note: my practice is currently full, and I am not accepting new clients at this time.] I am a licensed clinical psychologist providing therapy and consultation for individual clients in West Seattle. I take a collaborative, strengths-based approach to working with clients who are struggling with anxiety, depression, grief, or facing difficult life transitions. Sometimes therapy can be...
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I tea...
Are you ready for change? I can help. Overcoming anxiety on your own can be challenging. Life is hard at times - pain, disappointment, and loss are inevitable. Our past can be impacting our personal and professional lives. Each stage of our lives presents us with new challenges & opportunities for growth and expansion. In a supportive environment, my clients feel comfortable exploring themselve...
You can succeed in life especially in love, marriage, and family! Even though you may be experiencing great pain because of personal trauma and/or relationship conflicts, you can turn things around. However, you may need assistance from a trained, compassionate professional to help you, either as an individual or with your loved ones, to restore trust, friendship, joy, and deep love. As a Marri...
Is your child having behavioral or emotional issues? Have you or your child experienced trauma? I am committed to helping children, adolescents and families through these challenges through evidence based, effective quality services. I work with clients of all ages who are struggling with anxiety, depression, self-esteem, or who have experienced trauma. I specialize in anxiety, depression,...
**WEEKEND AND EVENING APPOINTMENTS ARE AVAILABLE** I look forward to working with you to help alleviate emotional distress or negative patterns that may be keeping you from living a more balanced life. Our sessions will be focused on getting on track with the "now," while also addressing any past issues or trauma that may be keeping you from moving forward in life. I have 17 years of experience...
NOT ACCEPTING NEW CLIENTS - CURRENTLY ON MATERNITY LEAVE UNTIL SEPTEMBER. My ideal client is an adult who has experienced childhood trauma that is currently effecting their ability to build healthy relationships, maintain emotional balance, and/or pursue their goals. I enjoy working with people as they move through life transitions, anything from the loss of a loved one to identity milestones. ...
(At this time I am taking new clients via telehealth or by phone. ) Each one of us has our own personal story, interwoven with the joys and sadness of life. Every client I work with I believe walks through my door so that together we can work on navigating issues, gaining skills and understanding of what they wish to change in their lives. Sometimes it is a subtle change one is looking for, or ...
Ronda D Jones Tobey, SAP, LADC, CADC, LMSW, MAPGS believes in a Healthy Person/Family not just the basic therapy. Currently I am taking clients that are in need of a SAP under DOT Ronda D Jones Tobey, SAP, LADC, MAC, CADC, LCSW, MAPGS specializes in Individual and Family metal health and addiction counseling including drug, alcohol and gaming addiction. She has great experience working with fam...
