Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals ...
You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a new parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started, but...
Welcome! My practice is open during early EVENING hours to accommodate all schedules. I have been fortunate to have 16 years of counseling experience in both the school setting and the private sector. I have had the pleasure of working with clients ranging in ages 4-18, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely...
I specialize in the treatment of anxiety disorders, mood disorders (depression), trauma (post-traumatic stress disorder), and eating disorders. I also specialize in health psychology, which involves psychological treatment for those dealing with medical conditions, such as cancer, obesity/weight loss, chronic illnesses and/or pain. Everyone faces challenges in life that can be overwhelming at...
Dr. Susan B. Wilkie (PhD, LPC, LMFT, NCC, NCSC) is currently a Professor and Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is an experienced, licensed professional counselor (LPC) and licensed marriage and family therapist (LMFT) in private practice. Dr. Wilkie graduated from the University of Maryland with an undergraduate...
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad...
Healing Minds and Hearts at Counseling Connections. I have been working with adults, children and families for the last 17 years addressing depression, anxiety, anger and defiant behaviors, grief, relationship issues, low self-esteem, conflict resolution and problem solving skills. It is a pleasure to help others learn skills to communicate and improve and change their life in a positive...
REGARDING COVID 19: We have to find ways to cope without lots of the things we normally rely on (going out with friends, going to the gym, 12-step meetings, religious services, etc.). Tele-therapy can really help you to cope while you’re social-distancing in your home. If you don’t have insurance, we can discuss a reasonable fee you can afford, based on a sliding scale. If you’re in Alcoholics...
ACCEPTING NEW CLIENTS - I come as a Christian Counselor with open arms. My main focus is to help each person from a Christian/Biblical perspective to feel whole again taking one day at a time. My passion and desire is to help those that feel broken or hurting and believe that sometimes you just need a helping hand with some guidance, direction and prayer. With Christian and Pastoral Counseling...
Accepting new clients Jan 2021. My passion is people and helping them to establish and sustain emotional, physical and mental health. I specialize in anxiety disorders, depression, grief, stress, anger, relationship issues, life transitions, parent coaching, health coaching, and stress/anxiety related to race, work environments, imposter syndrome and parenting. My approach to therapy is...
I'm a Licensed Marriage and Family Therapist. Completed my Masters in Psychology at Antioch University Los Angeles and completed my doctorate in psychology at the Chicago School of Professional Psychology in Los Angeles. My expertise includes working with pre-teens, teens, adults, couples and families who are experiencing psychological conditions ranging from feelings of anxiety, stress,...
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling...
( English | español ) You can receive therapy services now from the comfort and safety of your home. We offer 100% confidential online therapy service. Due to the current circumstances we are lowering our price to self-pay patients to $85 per session to make our services as accessible and affordable as possible. I am certified a Master Practitioner Accelerated Resolution Therapy (ART). I...
Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group pract...
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value...
