Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Beginning therapy takes courage and you've already taken the first step. My goal is to help you create a more fulfilling life. I provide a safe space to work collaboratively with you. I will listen and use my knowledge base to help address the parts of your life that feel challenging. I work in both short term and long term treatment modalities. I provide therapy for individuals, couples,...
I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issu...
I am a licensed Clinical Psychologist practicing in the areas of therapy and school consultation. I received my degree in clinical psychology from the Chicago School of Professional Psychology and completed my psychology internship training at Sankofa Psychological Services. I have experience in college counseling, inpatient settings, and group practice. I see clients of all ages in individual,...
I am a Licensed Professional Counselor, and I completed my Undergraduate degree at Southern Methodist University and Graduate degree in at Nova Southeastern University. I've worked with children, adolescents, families, couples, and individuals in a variety of settings. My career began at a homeless shelter for runaway youths in NOLA after Hurricane Katrina. There, I provided group & individual...
Feeling anxious, stressed or depressed? We are accepting new teletherapy clients. We specialize in women's issues stress management, and perinatal mood disorders. We also specialize in depression, anxiety, trauma, work related stress, self esteem, race related issues, fertility issues, pregnancy/ infant loss, and postpartum depression. We offer flexible hours with evening availability either in...
( English | español ) On the outside, it seems like you have it all together. After all, you're an ambitious and capable woman. You have a successful career and a good family life. But something is missing. You know you want and deserve more out of life. Your energy is depleted and it's getting harder to fall asleep at night. Tired of asking, 'Is this all there is? When one relationship is off...
This is an incredibly challenging time and many of us could use a little extra support. I am conducting all sessions virtually. I offer a sliding scale and work with each of my clients to come up with a plan that works for them. People who have survived collective hardships throughout history have shared wisdom with us about the importance of meaning-making during times that could otherwise fee...
I believe everyone has the capacity to grow and change as well as heal. I also believe the counseling relationship should be a good fit. I provide psychological services to adults, adolescents and children. As a Registered Play Therapist I allow the child to express feelings in a safe playful environment. I offer individual and group process for adolescent struggling with life challenges. If...
I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the...
I employ art therapy, DBT, somatic, and experiential techniques combined with a person-centered approach in order to help my clients achieve a level of repair/ healing with mental health and/or substance abuse issues.My primary focus throughout my career has been working with children, adolescents, and women to find a path to healing. I enjoy being able to bring a creative spin to the counselin...
I am a Licensed Professional Counselor and a Registered / Board Certified Art Therapist working with adults, adolescents, and children. My approach to therapy begins with forming a safe, therapeutic relationship that allows you to explore life transitions, emotional pain, or other symptoms, such as anxiety, depression, addiction, or eating disorders. We will move beyond symptom management and h...
As a person centered and trauma focused therapist, I enjoy helping others who are in need of peace, recovery, and healing. I have experience working with children, adolescents, and adults struggling with eating disorders, body image issues, depression, grief, anxiety, mood disorders, and other co-occurring issues in multiple levels of care. I have a background as a school social worker and medi...
I am a therapist working within the Family Counseling Group of Farmington Valley, LLC. I provide therapy for children, adolescents and adults in both individual and family/couple counseling. With an emphasis on collaborative solution building I am able to provide my clients an open and warm atmosphere to rediscover their strengths towards achieving goals. Working within this collaborative appro...
**Accepting new clients for individual and couples therapy- teletherapy only at this time** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients...
****Please note that I am currently able to accept new clients for daytime hours as all evening and weekend appointment times have been booked by currently enrolled clients.**** Jeremy Darden, LCSW-C is the co-founder of Intentional Healing Space, LLC a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind,...
