Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you struggling in your relationship? Or in the bedroom? Do you wish to improve your communication? Or do you need help with overcoming a sexual problem and making your sex life more exciting? Would you like to learn a better way to manage conflict in your relationship and rebuild emotional connection with your partner? Is sex, or lack of it, a source of worry or tension in your life? Do you...
Individual, Couple, Marriage, Family, Counseling. My goal is for you to leave the first counseling session with a plan for achieving the changes you are looking for.. My positive behavioral approach targets your own unique skills, abilities. It is efficient, effective, reducing the number of sessions needed to reach your goals. If you need extra time to finish a session, you will get it. I...
Are you searching for a sense of purpose, to better understand or be understood by others? Are you looking for support in making decisions more aligned with your values? I utilize an integrative counseling style tailored to your unique needs, providing the opportunity for you to tap into your strengths. Insight gained may provide you the opportunity to manage stressors and to make self driven...
My clients are often facing a full range of personal and professional challenges - I offer them a space for processing with dignity, strength and maturity. I bring to my clients objectivity, insight, candor, resourcefulness, commitment and compassion so that they work safely to relieve anxiety or stress, improve mood and physical health, re-examine career goals, enhance personal relationships,...
I believe that every client is unique and should be treated as such. My goal with each client is to focus on his or her individual needs and create a treatment plan to cater to those needs. This is a collaborative process where the client will be encouraged to be a part of their own treatment. After all, you are the expert on your life! As a person-centered therapist, I view the therapeutic...
Our keywords are Healing vs Treating.Are Medications and Traditional Counseling not helping you the way you want with Anxiety? Wether its PTSD, OCD, GAD, Bipolar, Panic Disorder, or Social Phobia, we eradicate all Anxiety by accessing the root of the cause using EMDR and Hypnotherapy. Most individuals only need 1-4 sessions before reaching their goal. If you are tired of only coping, treating, ...
I am a Parent Facilitator, Parent Coordinator and Parent Coach. I offer a highly personalized approach to provide you with the tools and skills needed to live a peaceful life. As a Mother, and a divorced parent, I have personal experience co-parenting in a high-conflict dynamic. As a lawyer, I have watched litigation ruin relationships and drain bank accounts. I know how exhausting conflict can...
"The road to success is always under construction." As a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor, I understand that life is not always an easy path. With over 25 years of working in the mental health field, I remain optimistic and hopeful about our abilities to move through and overcome difficulty. My goal is to help you resolve the issues in your life that kee...
THIS CLINICIAN IS NOT ACCEPTING CLIENTS AT THIS TIME Aggravated or overwhelmed with life? Unable to process a difficult situation around you? If one of these sounds like you, let me help. There comes a time in everyone's life where we need support to get through a difficult situation. As a practicing counselor in public schools for many years, my expertise is across a wide-array of topics:...
Are you ready to confront those barriers that prevent you from becoming who you desire and want to be in life? Well, I am here to assist you in overcoming those challenges in which you face daily. Getting to a place of peace and restoration will allow you to be able to view situations in life easier and more effectively with positive coping skills. No longer will you have to endure this alone, ...
**Currently not accepting new clients ** Are you struggling with self doubt, shame or fear regarding sex or sexuality? Maybe you are unsatisfied with your sex life or looking for ways to feel more connected to yourself or your partner(s)? Do you find yourself asking "why am I like this?" or "what's wrong with me?" Do you have challenges identifying or expressing your needs? We are comprised of...
The decision to start therapy takes courage, and it is through courage and through a reliable therapeutic relationship that we will build your strengths, your power to heal, a sense of autonomy and control, and your own voice. Seeing changes takes work, and with patience and commitment, you will make conscientious decisions about the obstacles that are keeping you in pain, stagnant and powerles...
Whether you are seeking counseling for the first time, or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal transformation. I invite you to come into my healing space where together we will shed light not only on what hurts or is not working in your life, but also on your intuition and resilience. We can create a therapeutic allia...
If you are struggling with anxiety, depression, relationship issues stemming from Covid-19 and the Stay at Home order, I offer straightforward support and coping skills. It starts by developing an understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Currently, I see clients exclusively by phone or...
In our society, we tend to see asking for help as a weakness. I completely disagree with this as I feel that asking for help is difficult and, therefore, a very brave thing to do. I have over 10 years of experience as a therapist. I love my work and feel passionate about helping people become their best selves. I have experience working with a variety of issues including trauma, general mental...
