Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe in the power of relationships to help us heal and grow. Building a solid, trusting relationship with you is the most important task as we begin the journey of therapy together. Through a strong collaborative effort, I help you to re-discover your strengths and skills in order to resist the current difficulties in your life. I am an ally, a coach, and an advocate for your well being. I...
DAYTIME APPTS ONLY I am a Licensed Marriage and Family Therapist with a M.S in Child Development & Family Studies, specialization in Marriage and Family Therapy, from Purdue University. I specialize in working with couples, parents and co-parents, families, teens and Adults. My systemic approach goes beyond the individual and addresses problems within the context of people's relationships and...
As a Licensed Psychological Practitioner, I use telehealth and in person therapy formats to treat adults. I have treated many individuals with sexual and physical abuse histories as well as other forms of trauma. I have also worked in the prison system treating male and female sex offenders. I also have extensive experience treating individuals with bipolar disorder, depression, anxiety, and PT...
Welcome, and congratulations on your decision to explore therapy today! I believe that you already know many of the answers to the questions life has presented you with. I am pleased to offer an alternative focus informed by conventional training to help you thrive as you continue along on this journey called life. I have over 28 years' experience working with children, adults, couples and fami...
Available appointment times: 9:30am-3:00pm. Getting started is often the hardest part of any process, and that can certainly be the case in therapy. I hope to ease any uncertainties you may have about the therapy process, and show you that I understand and can help. I work hard to make therapy a positive, fulfilling experience and will move at the pace you are comfortable with. My purpose is to...
I believe counseling is a partnership between myself and the individuals I work with. I go into each session with hope and confidence that those seeking change will achieve it. I enjoy working with people of many ages and backgrounds and look forward to addressing issues related to behavioral disorders, anxiety/depression, stress, relationships, grief/loss, life transitions, and many more. My g...
Are you emotionally exhausted? In the season of COVID-19, millions of people are experiencing increased emotional and relational strain, isolation, anxiety, and stress. I am a Biblical Counselor specializing in working with women in all stages of life. The top issues I work with are anxiety and fear, relational problems, and spiritual struggles. I consistently see substantial, real-life change ...
Welcome! Life can be overwhelming and exhausting at times. In spite of your accomplishments, education, or success you find yourself feeling irritable, anxious, and filled with self-doubt. Between juggling your career and/or school, managing home-life, and getting “me time” (wait, what’s that?), your life is operating over capacity. Right now you are looking for relief, but aren't exactly sure ...
Your child isn't talking to you like they used to. They're crying and shouting more. Maybe they're struggling in school or withdrawing from people. Maybe they've been mean lately, or behaving atrociously. Does your child seem ungrateful? Has your child experienced a life disturbing event? Is your child confusing or even scaring you? What's going on is painful for both you and your child. You're...
Is that little girl or little boy inside of you screaming to be heard? Do you find yourself constantly re-living your past without ever knowing how to resolve the pain? As we embark on new experiences in our lives, it is important to confront our past in effort to dive more smoothly into our futures. All too often, we abandon our past and never fully process through the pain. I am here to help ...
I have been a RN for over 34 years and I have a passion for families and couples faced with the stresses of coping with illnesses and with caring for their family who are ill. With a long history of working with those with chronic health problems, I have the knowledge to help guide you as you learn new coping skills, ways to reduce anxiety, new ways to communicate, and conflict resolution. I ha...
I enjoy working with individuals age 15 and older as well as couples and families. My style of counseling is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Ther...
NOW ACCEPTING NEW CLIENTS - Looking for a counselor can be a stressful experience, so let me start by saying congratulations on taking the first step. I believe life is a series of transitions & adaptations to our environment, & sometimes we find it difficult to deal with those changes. I enjoy my work as a therapist and strive to help my clients reach their highest potential & to live a life t...
My passion is working with children, adolescents, adults, and couples. My goal is to foster a safe environment for all my clients to explore feelings and emotions that have been creating distress. With younger children, I understand that it may be harder to communicate their feelings with words and play therapy can be used to more effectively explore their thoughts. My hope is to create a...
