Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Individuals seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. I have served in the helping profession for well over a decade. Years of work in the field has informed the belief that the helping profession is most effective through collaborat...
Woah, what a year! If you are like the rest of the world, putting aside time to work on your emotional well-being is essential! Riverside Counseling Richmond is currently accepting new clients for in-person or telehealth sessions (December 2020). I offer therapeutic interventions to children, adolescents and adults in the private practice setting. During sessions, we explore emotions, thoughts ...
Making that first phone call to a therapist can be difficult. But the decision to seek mental health treatment is a positive step toward improving emotional health and overall quality of life. Are you feeling depressed? Anxious? Disillusioned? Are you unclear about what's causing these difficulties? Psychotherapy provides a unique opportunity to disengage from the stress of every day living, an...
Are you looking for a local therapist who specializes in children? Is your child acting out, unfocused, anxious or aggressive? Do they currently have an IEP at school? If so, I can help. Using a combination of solution focused therapy, cognitive behavioral assessment, play therapy and family therapy, I work with children who are experiencing severe challenges in their home and school settings....
*Yamel is not accepting new clients at this moment* I strongly believe we have an internal capacity to overcome the challenges that life presents us with. However in challenging moments it is difficult to access our resources. Challenges can make life feel confusing, overwhelming, isolating and difficult to overcome. Therefore, in these moments I offer a space in which you can feel comfortable,...
Cecelia received her Master's Degree in Counseling from George School of professional Psychology in 2001. Cecelia has over 15 years of experience working in the addictions field. She is a firm believer in empowering families to effectively intervene with children who may be struggling with addiction issues, as well as managing the myriad of other dynamics often associated with helping any famil...
Do you work in the healthcare field? Are you a first responder, nurse, doctor, or other healthcare provider? Is life out of balance lately? Do you feel stuck, fatigued, burned out, and can't figure out what to do next? My goal is to help you reach your goals, so I work with you in a way that feels right for you throughout your counseling journey to help you live a more balanced life, feel more...
"Be as you wish to seem" ~ Socrates. We all deserve to be true to one's self and live our best life, and I am grateful to have the opportunity to be on this journey with you. My passion and focus is to inspire trust and confidence, helping you reach your fullest potential. My philosophy to treatment is founded on integrity, balance, authenticity and inquisitiveness where your individual needs a...
We are located in Marlton, NJ. and have specialized in working with Christians for 30+ years and enjoy serving those of other faiths. We work well with those having some capacity for insight (those who understand or are willing to learn how their past experiences influence present and future decisions and relationships). We are adept at helping those with psychological and spiritual problems. W...
I help people reclaim their personal power. We don’t have to be controlled by trauma, anxiety, and damaging relationships. I take the time to hear you as an individual. Together, we will figure out the root cause of what you are experiencing and identify ways you can take back control. Our greatest strengths are often found in our darkest times. We can work together to help you heal from pain a...
I have worked with families and individuals for the past 20+ years helping them with child and family issues. As a psychotherapist, I work with those in all phases of life to help them better understand themselves and feel more balanced, healthy and confident. I focus on helping people through periods of transition from dating, marriage and children to divorce, illness and bereavement as well a...
I believe in the inseparable aspects of mental wellness and healthy lifestyle changes as each complements the other. We offer a blend of therapeutic services aimed at integrating mental health techniques with lifestyle changes. I work with parents with children with behavioral problems and attend EIP meetings to support parents. The program offers medication management. Therapists would offer...
Hello! My name is Nicole and I am providing therapy services at my private practice in Monticello. I specialize in children and adolescents ages 3-21. I've worked several years as a therapist in the school system as well as doing in-home family therapy with juveniles involved in the court system. I look forward to helping children work through various issues in a safe, non-threatening setting. ...
( English | español ) Are you experiencing difficulties in your life related to anxiety, depression, communication with your partner, or the long-term impact of trauma? I am a Licensed Professional Counselor Supervisor with over 13 of experience helping Children, Couples, and Families. I have extensive expertise in treating traumatic stress, anxiety, depression, oppositional behaviors, relation...
