Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Accepting New Clients!! -If you are tired of struggling with stress, anxiety, or depression give me a call. You will find me to be a caring, compassionate Licensed Professional Counselor that delivers client centered therapy in a trusted environment. Services are offered with an approach that helps you feel confident as you progress towards resolving problems and successfully attaining your goa...
My goal is to create a space where you feel comfortable to share and know you will be heard from the moment you walk in the door. Together, we prioritize your goals and explore the best ways to help you achieve them. I am a general practitioner with a wealth of experience working with clients of all backgrounds who have diverse needs. Whether you are going through a new or ongoing issue, my...
Welcome! My passion is working with adolescents/teenagers and their families experiencing traumatic life events. I provide counseling services to individuals, families, and couples who want to improve communication and connectedness. I specialize in Trauma Informed Assessment and Crisis Counseling and provide a safe, open, non-judgmental environment. Together we identify your strengths and focu...
As a seasoned therapist, I treat of wide range of emotional and relationship problems for individuals, couples and families. By providing a safe environment and collaborative stance, I utilize an integrative approach that privileges your unique life journey and brings to bear my training and experience as a therapist. I'm real, I'm honest, but I'm sensitive to the fact that life is difficult an...
Are you feeling anxious, Sad, frustrated or stressed? Do you feel alone, experiencing relationship challenges or having work stress or financial pressure? Life changes taking a toll? Talking to someone who is unbiased, free of judgement, empathic and skilled can be liberating! Talking over your concerns, exploring solutions, learning ways to cope are just a few benefits of counseling! I special...
Serving the Merrimack Valley area, I treat clients ages 12 and up. I use a variety of therapeutic techniques that are tailored to client needs. I am committed to providing high quality behavioral healthcare that does not only address specific concerns and symptoms, but also helps improve overall functioning and quality of life. Problems I treat include depression, anxiety, trauma, addiction,...
My practice draws from over 15 years of working as a psychotherapist in the mental health and addiction field. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor (LADC) with a national and international certification as a Co-Occurring Disorders Professional Diplomat (CCDP-D). In addition, I am certified in Dialectical Behavioral Therapy (DBTC) through the DBT...
When we experience difficult times in our lives, it is not uncommon for us to feel like our lives are unraveling. My passion is bringing a helping hand to individuals during this time who experience depression, anxiety, trauma, & relationship problems. Each of us thrive to reach our highest potential, but we all face barriers that can limit us from achieving this. Together we will overcome thos...
Are you ready to feel better and improve the quality of your life? My goal as a therapist is to assist individuals with issues ranging from anxiety and depression to substance abuse. I work with clients ranging from young adults through older adults. I understand that sharing one's personal history can be anxiety provoking and it is my goal to provide a safe, open and nonjudgmental atmosphere i...
The Harmony Counseling Center is a biblically based, professional counseling center. Our team of therapist offers individual, marriage, and family counseling. Coaching groups are also offered for various support needs. Our goal is to assist our clients to engage in the professional therapeutic process as we assist them to journey through difficult seasons of life. Services are available during ...
I walk alongside you as you explore your inner world. We will discover why you do what you do, and whether you want to continue doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your real motivations. I help you understand what you actually want so that you can get it. You're ready to go deeper, but you're not sure how to go about it. If you want to...
Feeling overwhelmed, depressed, panicky or hopeless? Have difficult emotions, habits or life challenges gotten in the way of working towards goals or enjoying your time? Therapy is a safe environment where you can open up about your experiences without feeling judged. It is also a place where you can learn skills to help you change behaviors and better cope with emotions as well as develop a pl...
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they w...
If you are experiencing drastic changes in mood, difficult adjustments to life changes, dealing with a recent loss or experiencing symptoms of depression or anxiety, you don't need to go through this alone. Having the support and guidance of a trained professional can make a difference. I offer services to individuals adults and teenagers of diverse cultural backgrounds who are proactive toward...
Life can be full of challenges, some seemingly impossible. Much of how we work through difficult times (resilience) is based on our view of the world and ourselves. I invite you to explore, learn and develop healthier ways of coping. While I treat many areas of mental/behavioral health, I specialize in anxiety, depression, trauma, grief, divorce recovery, relationship issues and women's wellnes...
