Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Therapy provides a confidential place to talk about personal experiences, thoughts, feelings, and challenges. Individuals who come to therapy may have experienced a situation that disrupts thinking, mood, feelings, and the ability to relate to others. Persons may also seek therapy because they want a neutral place to talk about general life experiences. Children, adolescents, adults, couples, a...
Oftentimes, people come to therapy because they feel stuck in patterns that they can't shake, despite their best efforts--this may be creating symptoms of anxiety, depression, or relationship issues. I provide a safe, focused environment that allows my clients to explore themselves, their relationships, and their experiences in the world. I also offer special sensitivity to how cultural, racial...
Ladies, God’s desire is for you to thrive in every area of your life, in spirit, soul and body. My passion is to help women improve their energy, vitality and well-being with delicious food and simple lifestyle changes. I graduated from the Institute of Integrative Nutrition and specialize in integrative medicine. I use telemedicine for mental health nutrition and nutritional psychology to help...
Monica is often described as very “real” and genuine as she uses candor & humor to help clients feel comfortable and engage in the therapeutic process. Using a direct yet compassionate approach, she empowers others to identify their strengths, needs, and goals to improve their quality of life. Monica has nearly 15 years of experience providing mental health services for individuals, groups, and...
I enjoy working with people who are motivated to make their lives better and dare to dream! My ideal client is someone who is not perfect but who wants to be happy and have a better quality of life but isn't quite sure how. They may be in chronic pain or have had traumatic events that still affect them. They might be grieving a loss or multiple losses. They might be in a life transition or have...
I have been providing outpatient treatment to children, adults, and families in the Tri-Cities and Thumb area of Michigan for nearly 15 years. I have experience in treating both mental health and substance abuse issues as well as co-occurring disorders. I have experience in treating depressive and other mood disorders, anxiety disorders including generalized anxiety, specific phobias, and PTSD,...
I work with teens, parents, and families for issues of oppositional defiance/conduct concerns, mood instability, parent-child interaction, personality disorders (including Borderline Personality Disorder), suicidality and self-harm, substance use, aggression, stress. I also work with couples for marital/premarital counseling. Various concerns require different approaches. I regularly use variou...
You can't do life alone! Life is hard! Balancing work, family issues, relationship concerns, school, and life changes can create anger, anxiety, and depression. NO! YOU DON'T HAVE TO LIVE THIS WAY! YES! IT CAN BE BETTER. I want to help you live your best life while enjoying the process as much as possible. Life can be painful. Therapy doesn't have to be. Whether you are struggling with a specif...
As a certified Marriage and Family Therapist and a Licensed Mental Health Counselor, I offer an open minded, non-judgmental, and empathetic approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and...
Multicultural counseling, trauma, anxiety-related disorders, anger, couples therapy, and parenting of teens. Using individual and group counseling, I help you to build better lives. Learn to feel, think, and engage life in ways you've always wanted. You are capable of making the changes you want to see in your life, but everyone needs help from others, and that can include the help of a trusted...
The Iona Family Therapy Center has been in operation for over 40 years in the heart of New Rochelle, NY. We have worked collaboratively with our clients, schools, hospitals, and other service providers to deliver quality therapy services to our community and surrounding areas. We offer affordable, responsive therapy services to individuals, children, couples and families. Using a Family Systems...
I am a Licensed Clinical Social Worker with specialized training in prevention and treatment of perinatal mood and anxiety disorders. I am Level I & II trained in EMDR therapy, and utilize this technique to treat issues including trauma related to childbirth, developmental traumas, and childhood traumas that impact ability to parent. Additional expertise includes early childhood mental health, ...
As a therapist my goal with clients is to guide them to a place of comfort within themselves. We all go through times of struggle and hardship in our lives, but the way we navigate through those times is the key to living a healthy and comfortable life. My role in the client and therapist relationship is just that, to aid my clients in navigating through those difficult and uncomfortable times....
PLEASE NOTE: ACCEPTING NEW CLIENTS - TELEHEALTH SESSIONS ARE AVAILABLE. Are you or your child, adolescent or young adult experiencing anxiety, anger, depression, technology, or identity concerns? Is your loved-one displaying school-avoidant, defiant, angry, unfocused, anxious or depressive symptoms/behaviors? Samantha provides the exceptional care that you and/or your family deserve. She focuse...
