Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are motivated to understand the conscious and unconscious forces and meanings that shape your experience and relationships; If you feel you are without choices; if you are struggling with questions of self-worth; if you are grieving; if you feel hurt, betrayed or abandoned, I encourage you to take the brave first step toward your self by entering into this safe space of non-judgment. I...
Life can be challenging and facing your obstacles alone, can be scary. At times, therapy can be the right approach to overcoming your struggles. We can work together in a supportive environment to find solutions, so that your overall well being of life improves. I have over ten years of experience in working with individuals, couples, and families. I have extensive knowledge in treating a varie...
Are you overwhelmed with life and is having trouble facing your day? Whether you are overwhelmed by school, work or overall responsibilities, my aim is to equip you with the skills to face your fears and take on their day. I provide a safe space for you to express yourself without fear of judgement. I also love working with adolescents who are in need of guidance and assistance in correcting...
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy...
At the Uptown Counseling Center of Mandeville, we provide expert treatment for Eating Disorders, Addictive and Substance Abuse Disorders, Anxiety Disorders, Depressive Disorders, and Couples/Relational Therapy. Our staff is here to help you enjoy your better life. We specialize in Eating Disorders, Addictive Disorders, Couples Therapy, and Anxiety and Depressive Disorders. We tailor our treatme...
Are you wanting tomorrow to be better than today? Do you treat your friends better than yourself? Have you tried to make changes only to feel defeated time and time again? I believe we all have the wisdom and the courage to live the life we desire. I am a therapist who focuses first on accepting you for who you are today. My approach is highly individualized, supportive and interactive. This is...
With every challenge, change or loss we face in life, I believe growth, transformation, healing and peace are possible - even in the most difficult circumstances. We will work together to understand and transform pain, confusion, fragility, stress and difficulty. We will also achieve improved insight and strengths for meaningful change and connection. My areas of specialty include grief,...
I specialize in working with men, especially those who identify as gay, bi or queer. Common issues I work with clients on include relationship/intimacy struggles, isolation, depression, shame, career issues, anger/rage, anxiety, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues....
You're the parent of a teen who's depressed, impacted by trauma or using substances. Or, perhaps you're a young adult or teen seeking services for yourself because you're stuck and you know something has to change. My name's David Flack. For 20 years I've helped teens and young adults get unstuck from trauma, substance-related problems, depression and other mental health challenges. I can help...
***Accepting new clients*** I'm a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I have a great passion in helping individuals find their pathway to success! Although seeking help can be a difficult decision and have challenges along the way, counseling can provide relief during trying times. Experienced in treating teens, adults, and couples. Whether you are...
I am currently seeing clients via Telehealth during this difficult time. I work with artists and creative individuals of all types in a therapeutic setting to help uncover deep-rooted issues that prevent sustained happiness. Psychotherapy grants us a neutral space where we can release outdated patterns, explore current parts of ourselves, and integrate new ways of adapting without fear. I offer...
**Accepting New Clients***HIPAA Compliant Telehealth Support Available** Self-love, feeling grounded, confidence, and balance each play a large role in how we cope with life's stressors. Lacking in any one of these could easily result in some level of suffering. In addition, the world we live in can be stressful and overwhelming at times, with many faced with unresolved issues and emotional...
I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family counseling in a warm and welcoming environment. Together, we will work toward decreasing depression and anxiety, improving self worth and overcoming individual and relationship challenges. With attentive listening and genuine regard for each individual, I help clients identify issues, gain...
Sometimes we move into a season of life where we realize something needs to change. We don’t always know what that change is, but we sense that without it, we may not be able to move forward. Therapy is the exploration and healing of that season of life. We have a tendency to repeat old patterns that don’t get us to our goal, but struggle to come up with a different path. This doesn’t mean ther...
Like any relationship, a good fit with your therapist is the foundation for getting started. In an atmosphere of safety and support, I’ll help you understand yourself in new ways, empowering you to change areas of your life that once felt stuck or overwhelming. Together, we’ll navigate these challenges while also being curious about the patterns and deeper meanings beneath the surface. I work w...
