Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Online counseling and therapy is available. Now you can get the care you deserve without leaving the comforts of home. Enroll by phone into one of our online outpatient programs today! Masters' Level Clinicians, with over 100 years of collective experience in treating addiction and coexisting psychiatric disorders. We only accept Private Pay because most facilities that are dependent on insuran...
What makes my practice unique is that I grew up in a family with multiple people on the Autism Spectrum who experienced behavioral issues. I have insight into the family system surrounding a child on the Autism Spectrum. My background has been working with families and children on the Autism Spectrum through in-home programs for almost 10 years. My practice has shifted to engaging with my clien...
I received my Bachelor's of Neuroscience/Psychology from Tulane University 2008 with Master's Neuroscience work and Master's Degree in Professional Counseling from Liberty University in 2012. I have 15 years of experience in the mental health field. My clinical expertise is in the field of PTSD, Eating Disorders, Depression, Anxiety, Panic Disorders, General Stress, Combat, and Individuals with...
I believe in the power of the therapeutic relationship to promote change, growth and an overall improvement in quality of life. When issues are processed in a safe, explorative and meaningful way, individuals are able to move forward with confidence and hope. For children, addressing an issue at a young age provides for a better future. My approach is client centered and integrative by nature....
I specialize in substance abuse and trauma, creating an atmosphere of trust and healing. I work with adolescents, adults, and couples within an existential, meaning-making framework....
Jennifer Smith is a Licensed Mental Health Counselor with more than sixteen years of experience. She has a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Motivational Interviewing, and Solution focused therapy. Jennifer is known for a warm, relaxed, empathetic approach to counseling; helping clients explore ways to make the changes in their lives that will allow the...
**ACCEPTING NEW CLIENTS!** At an early age, I knew I wanted to help individuals work through difficult emotions and stressful situations. I've learned through the years, by changing our inner self-talk & learning coping skills to better deal with life stressors & past traumas, we can begin to live a happy, freeing, peaceful life. I am here for you; I provide a safe space with a trusting,...
Madison desires to foster an atmosphere of safety and free of judgment. Her passion is her clients: walking alongside of them, serving them, and empowering them to make healthy decisions for themselves. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She desires to foster an atmosphere of safety...
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But the...
If you're a professional, high functioning achiever, we're your people. Modern Therapy is a unique practice in Houston that caters specifically to the high functioning professional that values growth and cares to live intentionally. We specialize in professionals that are juggling the weight and challenge of life - particularly relationship and work stress, anxiety, difficult life transitions,...
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that...
Most people get up everyday with the intention to do and feel their best. Clients typically come in to see me when something is getting in the way of allowing this to happen. Whether the obstacle is emotional, relational, behavioral, or motivational, I work interactively with my clients to understand the underlying problem and help them seek alternative methods or solutions toward reaching thei...
Do you worry all the time about all the things? Do you feel sad most of the time? Do you find that there are more unhappy moments than happy moments in your relationships? Does the worry, sadness, or relationship troubles get in the way of your ability to live, love or laugh? Are you ready to change that? I work with adolescents and adults of all ages to overcome worry, sadness, or relationship...
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. Therapy always begins with your presenting problem. People develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is...
"My job is not to judge. My job is not to figure out if someone deserves something. My job is to lift the fallen, to restore the broken, and to heal the hurting.'-Anonymous" As a counselor, I have a desire to support individuals and families in healthy growth as they succeed in achieving their goals and enhancing their lives. I understand the importance of working to create a space that is safe...
