Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you feeling overwhelmed by life? Stress getting unbearable? Relationship troubles? Losing hope? Kids being uncooperative or acting out? Or would you simply want to gain self-awareness and grow emotionally? I am here to provide you with a safe therapeutic environment in which you will be able to grow as an individual by overcoming life challenges, underlying problems, relationship issues, an...
Accepting Health First Medicaide clients. I can help you. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if need...
We all need support now and then. Maybe you've decided to deal with something at last. What do you need or want? Help to manage stress and to change how you think, feel, or act? What could you do to feel happier, healthier and more fulfilled in life? Is it time to do something about self-limiting beliefs? Would you like to feel more connected and have better relationships? Are you ready to chan...
Your relationship feels so stressful and your mind is racing with thoughts. You feel like you are drowning in anxiety and fear, wondering if your partner really loves you and if they will be there for you. Creating and engaging in safe and trusting relationships can be incredibly challenging. Anxious thoughts and feelings can get in the way of building a strong and supportive connection with yo...
Welcome to my page! I am a Licensed Clinical Alcohol and Drug Counselor who specializes in the treatment of substance/alcohol use disorders from a trauma-based perspective. I have several years experience treating substance use. Utilizing a variety of evidenced-based theories, clinical interventions, personal experience and empathy, I offer individual and group therapy for adolescents, adults a...
We are currently living in unprecedented times, and I am here to help you navigate through the stress and trauma, while uncovering your strength and resilience. Are you ready to finally free yourself from nervous anxiety, anger, stress, and depression? These feelings are a signal that we are not honoring our authentic self. If this resonates with you, make the decision to reclaim your life. Sto...
Welcome! If you are sitting at your computer perusing therapy websites, I applaud you for taking the first step and having the courage to consider whether taking a therapeutic journey is the right decision for your life. While taking this journey is not easy, I fully believe that delegating time to work on ourselves allows us to grow in a mindful and self-accepting way. Psychotherapy is not a "...
My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from...
As a Licensed Clinical Social Worker, I offer therapy to those struggling with a range of life stressors. I specialize in treating eating disorders, negative body image, and poor self esteem. I also offer support around anxiety, depression, life transitions and family and relationship issues. I work well with adolescents and adults of all ages. I provide a safe and comfortable environment where...
Are you dealing with disease, illness, anxiety, depression or other physical, mental and emotional issues? I am a Medical Counselor and Hypnotherapist specializing in cancer, autoimmune disease, chronic pain, dementia, end-of-life, IBS, fibromyalgia, weight loss, hypertension, phobia, anxiety and other health and wellness matters. I have more than 23 years counseling experience. I was in privat...
Psychotherapist/Professor- California State University, Fresno~~ Providing in-office & Skype/Telehealth treatment for depression~anxiety~mood disorders~relational problems~marital discord~stress~family conflict~personality disturbances~behavior problems~adolescence Department of Psychology and Child & Family Studies Blue Cross/Blue Shield Provider/Cal Viva/United Healthcare...
I have had the privilege to work with individuals and families to overcome challenges from depression, anxiety, trauma and losses such like those experienced from sexual abuse or other events for more than 25 years. I believe in individually tailored treatment and interventions that are suited to meet your specific situation. I have extensive training background with trauma treatment interventi...
Are you feeling stuck and or unhappy? I am an LICSW Psychotherapist in Alabama who can help you break free from fear, anxiety, emotional pain, low self-esteem, depression, trauma, addictions and self-sabotaging behaviors. Clients come to seek relief. By working together, we can clarify the issues at hand and problem solve to overcome the challenges that prevent you from reaching your goals and...
Take your first steps to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 15 years of experience working with children, adolescents, families and individuals I will assist you in...
You have a story, you deserve to talk to someone every now and then. At Summer Sessions Counseling, equity and access to therapy is essential. You have access from the convenience of home, with no concern of commute, interference of other obligations, stigma, all with complete confidentiality. Whether brief, a life transition, value for having a confidential outlet, or a longer goal, you deserv...
