Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My desire is to foster healing and growth within each individual and couple I work with. I believe that in order to make these changes, the client and I need to look at the complete picture of their life, taking a more holistic approach. I like to draw on their strengths in order to help implement change. I want to help my clients move beyond the troubles and stressors they have experienced in...
Have you been traumatized by someone in your life through emotional abuse, physical abuse, financial abuse or any other way to oppress you and you now have anxiety, depression and self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negative of yourself, thinking something is wrong with you, feeling empty inside or comparing...
Hey there Everyone deserves a chance to feel heard, understood, and grounded in who they are and how they want to feel. I believe counseling can be the time and space for everyone to have that experience. In my practice I align with clients to provide support, guidance, and skills that feel like the right fit for what they’re needing at this juncture in their lives. I have experience counseling...
I have been working in the fields of substance abuse and mental health recovery for 10+ years. I enjoy helping clients remove barriers and obstacles to happiness and create, for themselves, a fulfilling life. I believe compassion, respect and hope are central components to the therapy process. I believe that the therapeutic relationship is the most critical aspect of care and believe that...
I believe in the art of therapy and the power of the therapeutic alliance. I view therapy as a journey in which two people walk alongside one another in an attempt to better understand who the individual is and how they fit into the world around them. I specialize in treating children, adolescents, adults and families. I am also able to perform neuropsychological and psychoeducational assessmen...
I am a clinical psychologist specializing in treatment for adults coping with anxiety, depression, eating disorders and other health related issues. I also work with people coping with conditions such as chronic pain, weight management, athletic injuries, and concussions. I work collaboratively with clients using cognitive behavioral therapy (CBT) and positive psychology to teach strategies tha...
I believe in a tailored approach to meet clients where they are and work together to develop a road map for his or her journey through change. I specialize in using a combination of EMDR with mindfulness, CBT/DBT, Motivational Interviewing, and Expressive Art Therapy to assist clients in the healing process. I attended Mississippi State University and completed my graduate degree in Rehabilitat...
I am taking only grief and loss clients due to my specialty and high need. I will open back up to all clients in 2021. Therapy is a collaborative journey of discovery where Lindsay aims to bring awareness, cultivate resiliency and wholeness. She believes that it is completely natural to need skillful support during a lifetime. Each individual, family and community are seen and respected as uniq...
Congratulations on taking that first step towards piecing your life back together! Guess what? I'm here to help! I specialize in assisting couples navigate through life's changes. I guide couples who are struggling with communication in their relationship. I also specialize in helping individuals who suffer from anxiety & depression. I guide individuals through negative thought patterns and fea...
I believe we are all experts of our own path and I strive to work collaboratively with individuals to support self-discovery and empowerment. I am a clinician with over 10 years of experience treating adults and adolescents with experiences ranging from acute trauma to depression, anxiety, adjustment and grief. Specializing in EMDR treatment as well as IFS therapy, I utilize a variety of...
I hold the strong belief that everyone has the right to be heard with an open mind, regardless of their background or circumstances. I see my role as someone to help you understand yourself, ideally to gain insight and healing. As a clinical social worker, my training has shown me that you, the client, will tell me what you need. Some people need support for a single issue, others need to sort ...
Adults and teenagers with anxiety, depression, and relationship issues are my specialty. I would describe myself as a transparent and relational therapist. Going through any phase of life can have its tough times. Life stress and transitions can influence anxiety, depression, relationships, and more. I believe having a safe space to talk through your thoughts and feelings can transform your men...
I am a mental health therapist who is passionate about helping people through challenging times. I'm particularly passionate about helping teens and young adults cope with the depression and anxiety that so often affects individuals of that age, working with those who have body image concerns, and helping individuals recover from Eating Disorders. That being said, I love working with a variety ...
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." -Brene Brown- Are you ready to heal? I've been in practice for over 15 years and I am passionate about helping people discover their inner wisdom and find wholeness. Treating interpersonal trauma is my specialty- abuse as a child or adult, sexual and emotional abuse. I specialize in trauma, substanc...
***COVID-19 Information*** Infinity Center for Personal Growth has counselors ready and waiting to serve you via Telehealth (Video Sessions) during the pandemic that we are experiencing. We want to meet your needs and therefore if you are in need of counseling and experiencing a financial hardship, we will work with you to the best of our ability. We have a diverse staff with a variety of train...
