Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work with children and teens who are struggling with their behavior or mood, and with parents who love their children but don't know what to do to help them anymore. I provide therapy to children ages 3 to 19, and I work collaboratively with parents to discuss progress, tips for strengthening growth at home, and to help answer any questions you may have. If your child is highly emotional,...
I am dedicated to helping individuals and families find meaning and joy in relationships. I treat children and adults with a wide variety of concerns, including anxiety, depression, relationship problems, and parenting issues. I welcome clients from all backgrounds and belief systems. I believe that mental health is not only about working on problems, but also recognizing strengths, seeking...
As a clinically trained provider with over 40 years experience, I am committed to providing ethical and compassionate services to each of my clients, focused on their individual, respective needs. My training and experience has provided me the opportunity of working with a broad range of clientele experiencing mental health/substance abuse problems as well as those experiencing life transitions...
What do you really want to do? Could you use some guidance in identifying and attaining your dream career? Together we will explore your aspirations, desires, talents, and ideals, as we recognize and address the stumbling blocks that stand in the way of your professional satisfaction and success. Whether it's pursuing a particular profession, starting your own business, or realizing a lifelong...
I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation. I work with adolescents and adults within an individual, couple and/or family setting to empower...
As a therapist, I build upon each individual's strengths and uniqueness. I work collaboratively with clients and families to explore their concerns. I believe that to open doorways into a therapy relationship, there needs to be trust and reliability within a warm safe environment. I enjoy helping families grow in the areas of parenting, adjusting to change and communicating effectively. I belie...
Do you feel unheard? Disconnected? Always on edge? Haunted by the past? You are not alone. Compassion and learning to trust are keys to building strength, feeling confident, healing from past trauma, no longer living in fear, and feeling empowered to become the amazing person you already are inside. It's difficult to do this on one's own - and you shouldn't have to. We will work together to hel...
Life is stressful, sometimes overwhelming. Having a safe, non-judgmental environment where you can explore your thoughts and feelings is central to the healing process. I believe meaningful personal and emotional growth occurs when you feel understood and accepted. My goal is to empathetically listen, explore and collaborate with you on your journey towards healing. As a Licensed Professional...
I primarily work with women who are going through a life transition. Sometimes this looks like the end of a relationship, feeling stuck in a career, or not really being sure where to go next but knowing it is time to make a change. I am passionate about providing support to my clients and helping them feel empowered. I specialize in perinatal counseling and see women struggling with infertility...
As a dual diagnosis therapist, I work with people struggling with mental health &/or substance abuse concerns. I enjoy teaming up with my clients to help them define their issues of concern & identify what they want to achieve during counseling. I help clients work toward their personal goals using proven approaches based on the person's needs. I work with people with a variety of strengths &...
What is in your Self- Care Plan? Actually life, work, personal family stress can prevent you from experiencing balance. Helpful Interventions is specializing in stress recovery coaching and supportive counseling for women ages 18-65. Our goal is to support others in their quest to find their intrinsic meaning to reach their extrinsic wellness. Let us help you develop a practical self care plan...
Restored Counseling is here to help promote health, healing and purpose in the lives of our clients. Restored Counseling is a place of hope and acceptance for all people. It is our purpose and mission to work with every client and their circumstances with work, legal issues, and licensing boards, in a way that helps them reach their full potentiality. We are accepting Blue Cross Blue Shield...
My spiritual gifts lie in serving those who struggle with cognitive, emotional, and spiritual issues. I am available to consult with pastors, church leaders, and lay counselors to help strengthen their response to the needs of their local congregations. I seek to re-invest in the local communities in which I serve through providing quality events, local workshops, faith-based continuing educati...
I am a counselor and marriage coach who is passionate about seeing individuals, couples, and families move towards healing, wholeness, and reconciliation. I seek to create a trusting, caring, and compassionate therapeutic environment employing an integrated therapeutic approach to meet the individual needs of my clients. I help individuals and couples to identify and build upon their strengths ...
Licensed psychotherapist with over 20 years experience providing counseling/coaching/EAP to individuals, couples, adolescents and families with behavioral health concerns including depression, anxiety, grief, life/career transitions, trauma, relationship conflicts, stress and substance use issues. *My services qualify for reimbursement under most insurance plans. It's not easy asking for help. ...
