Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a licensed psychologist located in Cedar Park. In addition to forensic, spinal cord, bariatric, and law enforcement evaluations, I also provide psychotherapy to adults, couples, and children. I also work with Vets as part of recovery from PTSD and the myriad of issues which our Vets face. I often work from a cognitive behavior perspective, but also utilize interventions related to insight ...
Board Certified in Clinical Social Work, I'm a psychotherapist in private practice, specializing and certified in two main methodologies: 1) EMDR THERAPY for adults with adverse life experiences, emotional trauma or P.T.S.D. (Post Traumatic Stress Disorder); and 2) IMAGO RELATIONSHIP THERAPY for couples. I've had lots of training in treating sexual abuse, as well as substance abuse. I'm also a...
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to...
Life can get very messy, and things happen we just don't know how to handle. If you are going through something you are just not sure about such as relationship issues, abuse, anxiety, depression, affairs, raising teenagers or are just having trouble coping from day to day. Let's sit down and I will listen as we collaborate on ways to handle life in a more positive manor. I have experience with...
Looking for a counselor but keep finding no availability during the COVID19 crisis? Or are you noticing high rates and limited insurance information? Nemeth Counseling is here for you! NC provides affordable, scientifically based counseling using an easy and accessible Virtual Platform. Starting today, you can receive the most proven mental health and wellness counseling in the Ohio area. We...
**Not taking new clients at this time**. I believe there are many people who suffer silently. It is often a difficult decision to reach out for help, especially when feeling alone, vulnerable, or hopeless. My goal is to connect with you so we can begin the process of healing and free you to live the life you choose. I use a trauma informed treatment approach. This is a person-centered response...
My passion is to help others from all walks of life with their personal stressors and to empower them to make positive lifestyle changes. My goal is to help others see and reach their full potential. I have over 15 years of experience working with individuals, groups, couples, and families. I use evidence based practices; however, I believe that each individual is unique and I tailor my...
If you have visited this website, I imagine that you are hoping to find a therapist who can help you make sense of that which is troubling you. Perhaps you feel stuck and frustrated because you can't seem to get your needs met despite your best efforts. Maybe you feel sad and empty even though you have many successes. Maybe you feel alone, disconnected and misunderstood, and you want relief fro...
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effective...
"It is my belief that the purpose of therapy is to provide a loving, compassionate, and nonjudgmental space; allowing for the full exploration of all aspects of one's Self. With the goal of helping that person come to better accept their humanity; and within that acceptance, open pathways for healing and growth."...
I have been practicing therapy for over 18 years working with children, families, and adults with a range of mental health concerns. I believe that attaining goals are achieved in a therapeutic relationship when the client feels empowered to make changes. I am rooted in cognitive behavioral therapy and family systems therapy. When working with children, parents are an integral part of the thera...
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative servic...
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach yo...
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and...
